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About Me
- Living 4 Zachary
- Plano, Texas, United States
- Living 4 Zachary is a non-profit organization dedicated to preventing sudden cardiac arrest in youth - in honor of 16 Year old Zachary Schrah, of Plano, Texas. Visit our site to learn more - at www.living4zachary.org.
Topics
#givingtuesday
(1)
#heartbeatsrun
(3)
#lifeiswhy
(1)
2013 heartrun results
(1)
2013 Raffle winners - HeartBeats Gala
(1)
2014 HeartBeats Run
(3)
2014 Living for Zachary HeartBeats Run
(3)
2015 Education Forum
(1)
2015 Living for Zachary HeartBeats Gala
(1)
22
(1)
2nd Annual 5k /10k /1 Mile Living For Zachary Heart Run
(12)
2nd Annual 5k /10k /1 Mile Living For Zachary Upcoming events
(3)
2nd Annual 5k/10k/1 Mile Living For Zachary Heart Run
(1)
3rd Annual 5k /10k /1 Mile Living For Zachary Heart Run
(1)
3rd Annual 5k /1mile Living For Zachary Heart Run
(2)
5K Runs in Dallas
(1)
A crucial Catch Day
(1)
a fib
(1)
a giving heart
(1)
A tribute to motown
(3)
A Tribute to Motown - Living for Zachary 2012
(1)
AED
(5)
aed certification class
(1)
AED donation
(7)
AED Donation program
(3)
AED Donation Programs
(2)
AED donations
(9)
AED instructions
(2)
AED petition
(1)
AED steps
(1)
AED Training
(1)
AED usage
(3)
AED use
(5)
AED use in public places
(2)
AED's
(6)
AED's in public places
(3)
AED's in public schools
(1)
AED's in schools
(1)
AEDS
(1)
AEDs in public places
(4)
aeds in school
(2)
AEDs on football fields
(1)
Afib
(1)
African American more at risk
(1)
Alex Betzhold
(1)
Ali Alrubaiee
(1)
alzheimers disease
(1)
American Heart Association
(14)
American Heart Association campaign
(1)
American Heart Month
(2)
American Red Cross
(4)
Anxiety attack
(1)
Anxiety symptoms
(1)
aorta
(1)
apply for an AED
(2)
asking questions about our child's heath
(1)
Assemblyman Patrick Diegnan
(1)
Athletes and SCA
(43)
athletic heart screenings
(1)
atrial fibrillation
(1)
automated external defibrillator
(1)
Awareness
(1)
bad foods for the heart
(1)
bad habits
(3)
bad habits and your heart
(2)
bad health habits
(1)
basic cardiac terms
(1)
Baylor Plano
(2)
Baylor Sportscare
(2)
being happy
(1)
being heart healthy
(1)
being thankful
(1)
Ben Breedlove
(1)
benefits of staying hydrated
(1)
Bill A-1608
(1)
Bill Bates
(1)
Bill HB897
(1)
Blocked Artery
(1)
blood pressure
(3)
blood pressure and your heart
(1)
Blue Mesa Grill events
(1)
Bonds between Mother and Sons
(1)
Breast Cancer and SCA Awareness
(2)
Breast Cancer and the NFL
(1)
Bright Lights Broadway Nights
(1)
bypass
(1)
Callie Banks
(1)
cardiac arrest
(1)
cardiac arrhythmia
(1)
cardiac electrical disorder
(1)
cardiac medical terms
(1)
cardiac screening
(1)
Cardiomyopathy Health Education
(1)
cardiovascular problems
(3)
Catheterization
(1)
Celione Dion
(1)
charity events
(1)
chest compressions
(1)
Children’s Cardiomyopathy Foundation
(1)
Children's Medical Center Plano
(1)
Chynna Zmolik
(2)
Chynna's Helping Heart
(1)
Chynna’s Helping Heart
(1)
Cintas
(1)
Collin County Recipients - L4Z
(1)
common health mistakes
(1)
congestive heart failure
(3)
Connecticut
(1)
Coronary Artery Disease
(3)
CPR
(14)
CPR and SCA
(2)
CPR certification classes
(2)
CPR certification classes in Plano
(1)
CPR classes
(3)
CPR classes for high school students
(1)
CPR in High Schools
(1)
CPR knowledge
(1)
cpr not enough
(1)
CPR skills
(1)
CPR Training
(3)
CPR Training in school
(1)
CPT techniques
(1)
Crest Cadillac
(2)
D Magazine
(3)
Dallas SCA events
(3)
Dallas Vigilantes
(1)
damage to your heart
(1)
Dana Vollmer
(1)
de stress
(1)
death in young athletes
(1)
Death of Zach Swirczynski
(3)
dehydration during the summer
(3)
dehydration in adults
(1)
dehydration in athletes
(3)
depression during the holidays
(1)
DFW CPR class
(1)
dfw health fairs
(1)
DFW heart screening events
(1)
DFW heart screenings for kids
(1)
dfw Living for zachary events
(1)
dfw runs
(1)
diabetes and heart problems
(1)
difference between heart attack and Sudden Cardiac Awareness
(2)
difference between pacemaker and ICD
(1)
difference in sca and heart attack
(8)
Do I qualify for a AED
(1)
Dr. Deepika Gopal
(1)
Dr. Oz
(1)
Easter
(1)
eating healthy
(2)
ECG testing for athletes
(1)
ECG testing for children
(1)
echocardiogram
(1)
EKG
(1)
Ekg testing for youth
(3)
eligibility for an AED
(1)
eliminating fats
(1)
Emerald City
(2)
Emmanuel Negedu
(1)
Empowered Hearts
(2)
eric medina jr. houston high school student dies
(1)
events for Living for Zachary
(1)
Events for Sudden Cardiac Arrest
(10)
facts about heart disease
(1)
Facts about SCA
(2)
family history of heart attacks
(2)
Father's Day
(1)
finding happiness
(1)
Fishing 4 Hearts Lake Fork Open Team Tournament 2010
(4)
Fishing 4 Hearts Lake Fork Open Team Tournament 2011
(1)
foods for the heart
(1)
foods that are heart healthy
(1)
foods that fight inflammation
(1)
football and dehydration
(2)
Frank Pallone Jr
(1)
free heart screenings
(1)
fundraisers for sca
(2)
Fundraising events in Plano
(1)
FunRun
(1)
Gabby's story
(1)
garrett rose
(1)
Giving thanks
(1)
Giving Tuesday
(1)
Glen Eagles Golf Tournament
(1)
Glen Eagles Living for Zachary Golf Tournament
(4)
Gleneagles Country Club
(2)
Goga
(1)
Gold Medalist Dana Vollmer
(1)
good foods for the heart
(1)
Governor Bev Purdue
(1)
Governor Rick Perry
(1)
GPS locator for SCA
(1)
grand prize winner of HeartBeats gala raffle
(1)
grateful heart
(1)
Greg Ellis
(1)
habits for better heart health
(1)
habits that affect your heart
(2)
Haiti
(1)
Hands only CPR
(1)
HCM
(2)
Health and Safety in the workplace
(1)
Healthfair
(1)
healthy heart
(1)
healthy living
(1)
Heart abnormalities
(1)
heart anatomy
(1)
Heart arrhythmias
(3)
Heart Attack
(7)
heart attack facts
(1)
heart attack prevention
(1)
heart attacks and strokes
(1)
heart attacks in women
(1)
Heart complications
(2)
heart complications and pregnancy
(1)
heart conditions
(6)
heart conditions in children
(1)
heart conditions in youth
(1)
heart defect in children
(1)
heart defects
(1)
heart defects in children
(2)
Heart discomfort
(1)
Heart Disease
(12)
heart disease and food
(1)
heart disease and foods
(1)
heart disease awareness
(1)
heart disease facts
(1)
heart disease in older women
(1)
heart disease myths
(2)
Heart Disease or Anxiety
(1)
heart disorders in athletes
(1)
heart failure
(1)
Heart health
(1)
heart health and smoking
(1)
heart health during the hoilidays
(1)
heart health during the holidays
(2)
Heart health habits
(1)
Heart Healthy
(2)
heart healthy diet
(1)
heart healthy habits
(1)
heart healthy living
(1)
Heart Healthy Month
(1)
heart issues
(2)
heart issues and heat
(1)
Heart issues and outpatient procedures
(1)
Heart issues in children
(1)
heart issues in women
(1)
Heart medical terms
(1)
Heart mumurs
(1)
heart problems
(1)
heart related illnesses
(1)
heart related issues in kids
(1)
heart screening
(22)
Heart Screening Awareness
(2)
Heart Screening for Atheletes
(1)
Heart Screening for Athletes
(6)
Heart Screening for youth
(12)
Heart Screening in youth
(4)
heart screenings
(11)
heart screenings for youth
(1)
heart screenings in dallas
(1)
Heart screenings in youth
(1)
HeartBeats Gala
(6)
HeartBeats Gala 2011
(7)
HeartBeats Gala 2011 The Heart Hospital Baylor Plano
(1)
HeartBeats Gala 2012
(2)
HeartBeats Gala Raffle Winners
(1)
HeartBeats Gala Video
(1)
HeartBeats Health Fair
(2)
HeartBeats Run updates
(1)
HeartRun
(2)
Heat and Heart problems
(2)
Heidi Stewart
(1)
High blood pressure and salt
(1)
high school graduates and CPR
(1)
Hispanic Heritage Month
(1)
Hogg Middle School
(1)
holiday health
(1)
holiday stress
(2)
holiday warnings
(1)
how good habits can affect your heart
(1)
how to apply an aed
(1)
how to apply for a aed
(5)
how to be healthy
(1)
how to detect heart disease in children
(1)
how to do CPR
(1)
how to donate
(1)
how to donate a AED
(1)
how to eat less salt
(1)
how to get an AED
(2)
how to operate a AED
(1)
how to save a life
(3)
how to use a AED
(1)
How to use an AED
(1)
hydration in summer months
(1)
Hypertrophic cardiomyopathy
(4)
i
(1)
I-Give.com
(1)
ICD
(1)
IISD Sudden Cardiac Awareness
(1)
Implantable Defibrillator
(1)
importance of drinking water
(1)
importance of giving thanks
(1)
Incredible HeartRun 2012
(2)
inflammation and heart disease
(1)
inflammation fighting foods
(1)
inflammation in the body
(1)
internal defibrillators
(1)
Irregular heart beat
(2)
is a heart attack different than sca
(1)
Isaac Arzate
(1)
Janet's Law
(1)
Jay Johnson Boot Camp
(1)
Joan Rivers
(2)
John Gregoire
(2)
Jon Brammick
(1)
Josh Miller
(1)
Journal of the American College of Cardiology
(1)
Judith Ripka
(1)
Karen Campbell Photography
(1)
Karen Schrah
(10)
keeping yourself hydrated
(1)
Kendall Dickerson
(1)
kid heart screenings
(1)
knowing the difference between SCA and Heart Attack
(1)
knowledge of CPR and use of AEDS
(2)
Kylee Shea
(1)
L4Z
(3)
L4Z apparel
(1)
L4Z events
(1)
L4Z Fundraisers
(1)
L4Z gala
(1)
L4Z Golf Tournament
(1)
L4Z Heart Awareness Video
(1)
L4Z heart screening
(1)
L4Z HeartBeats
(1)
L4Z heartrun
(1)
L4Z Organization
(1)
L4Z Scholarships
(5)
L4z screenings
(1)
l4z wear
(1)
Lake Fork
(1)
learn how to use a AED
(1)
learning CPR
(2)
learning CPR in school
(1)
Life is Why
(1)
Life is why videos
(1)
Life of Purpose
(1)
life threatening abnormal heart rhythms
(2)
Limelight Band
(1)
Lisa Ye
(1)
living 4 zachary
(14)
living 4 zachary apparel
(1)
Living for Zachary
(18)
Living for Zachary fundraisers
(1)
Living for Zachary 1 Mile Fun Run/Walk
(1)
Living for Zachary Academic Scholarship Recipients
(1)
Living for Zachary AED donation program
(9)
Living for Zachary AED program
(1)
Living for Zachary and mobile screening
(1)
Living for Zachary at UT
(1)
Living for Zachary charity
(1)
Living for zachary cpr class
(1)
Living for Zachary Education Forum
(2)
Living for Zachary Educational Forum
(4)
living for zachary events
(1)
Living for Zachary Fishing for Hearts Open Team Tournament
(3)
Living for Zachary Football Scholarship
(1)
Living for Zachary forum
(1)
Living for Zachary Fun Run
(1)
Living for Zachary fundraisers
(2)
Living for Zachary fundraising events
(3)
Living for Zachary Golf Tournament
(6)
Living for Zachary Health Fair 2016
(1)
Living for Zachary Heart Run results
(1)
living for zachary heart screening
(9)
living for zachary heart screening events
(1)
Living for Zachary Heart Screenings
(3)
Living for Zachary Heartbeats Gala
(6)
Living for Zachary HeartBeats Gala 2012
(1)
Living for Zachary Heartbeats Gala 2014
(1)
Living for Zachary HeartBeats Gala in Dallas
(1)
Living for Zachary HeartBeats Run
(3)
Living for Zachary HeartRun
(2)
Living for Zachary Heartsbeats Gala Video 2013
(1)
living for zachary hoodies
(1)
Living for Zachary IncREDible HeartRun 2013
(3)
Living for Zachary Medical scholarship for seniors
(2)
Living for Zachary Mobile Heart Screenings
(1)
Living for Zachary newsletter
(1)
Living for Zachary Night at the Texas Legends game
(1)
Living for Zachary Organization
(2)
Living for Zachary scholarship
(2)
Living for Zachary scholarship recipients
(1)
Living for Zachary scholarships
(1)
Living for Zachary Sponsorships
(3)
living for zachary t-shirts
(1)
Living for Zachary upcoming events
(10)
Living for Zachary Volunteer Opportunities
(3)
Living for Zachary Volunteering
(2)
Living4Zachary
(1)
Living4zachary apparel
(1)
Living4zachary.org
(1)
livingforzachary
(1)
locating AED in workplace
(1)
Lois Capps
(1)
Long QT Syndrome
(2)
Longhorn Student Cardiac Association
(1)
Longhorn Sudden Cardiac Arrest
(1)
lower your stroke risk
(1)
lowering risk of SCA
(1)
lowering the risk of heart disease
(1)
LSCA
(1)
making better choices for your heart health
(1)
making healthy choices
(1)
Marc Nestenius
(1)
Marcus High School
(1)
Mark Valentine
(1)
Marriott Legacy events
(1)
medical devices for the heart
(1)
medical procedure and heart issues
(1)
medical terms
(1)
Mediterranean Diet
(1)
Medtronics
(1)
menopause and heart disease
(1)
Mike Doocy
(2)
Mike Vereb and SCA
(1)
mobile Heart screening
(2)
mobile heart screenings in the DFW area
(1)
Mother's Day
(1)
mouth to mouth
(1)
muenster
(1)
myths about sca
(1)
National CPR/AED Awareness Month
(1)
National CPR/AED Awareness Week
(2)
national Safety Month
(1)
National Sudden Cardiac Awareness Month
(3)
National Teachers Associates Life Insurance Co
(2)
need for AEDs
(2)
need to know CPR
(2)
new app for SCA
(1)
New Jersey Law - Janet's Law
(1)
new years resolutions
(1)
Newtown
(1)
Nimitz High School
(1)
North Carolina high school students to learn CPR for graduation
(1)
North Texas Athletes deaths
(1)
NTA Life
(1)
numbness in feet
(1)
Oak Park and Nature Preserve
(3)
Oak Point and Nature Reserve in Plano
(1)
Oak Point Park
(2)
October and SCA
(2)
October is Sudden Cardiac Arrest Month
(2)
online results for Incredible HeartRun
(1)
onset of sca
(1)
organ donation
(1)
outdoor precautions during heat
(1)
over eating during the holidays
(1)
overindulgence during the holidays
(1)
Pacemakers
(1)
panic attacks
(1)
Parent Heart Watch Holiday Cards
(1)
PISD Scholarships
(1)
Plan YMCA
(1)
Plano
(1)
Plano events
(2)
Plano Feastival
(1)
Plano Heart Hospital
(1)
Plano High School Football
(1)
Plano Independent School District Scholarships
(1)
positive mind
(1)
postpartum cardiomyopathy
(1)
pre med scholarships in Plano
(1)
Pre-season heart screenings for athletes
(1)
pregnant women and heart disease
(1)
preventative heart screening
(1)
prevention of heart disease
(1)
prevention of SCA
(2)
Projected deaths from SCA
(1)
public schools and aeds
(1)
pulsepoint application for phone
(1)
purposeful life
(1)
Push hard and fast CPR
(1)
QT syndrome
(1)
qualify for a free AED
(1)
quitting smoking tips
(1)
rapid heartbeat
(1)
Ricky Rubio Save a Life Simulator
(1)
risk for sca
(2)
risks for sudden cardiac arrest
(2)
Rocket Ismail
(1)
Run for Cover in Collin County
(1)
salt and heart attacks
(1)
Salt and your heart
(1)
salt intake
(1)
save a life
(1)
Saving life with AEDs
(1)
SCA
(54)
SCA 5K events in Dallas/ Fort Worth
(1)
SCA and AED usage
(1)
sca and heat
(1)
SCA and High Blood Pressure
(1)
SCA and October
(1)
SCA and October awareness
(1)
sca and symptoms
(2)
Sca and youth
(1)
SCA apparel
(1)
SCA application for phone
(1)
SCA Awareness
(14)
SCA awareness events
(1)
SCA Awareness Month
(1)
SCA Dallas
(1)
SCA events
(2)
SCA events in Dallas
(12)
SCA Facts
(2)
SCA Fun Run
(1)
SCA fundraising events
(4)
SCA in schools
(1)
sca information
(1)
SCA Month
(1)
SCA raffle winners
(1)
SCA risk tool
(1)
SCA Screening in Youth
(1)
SCA Statistics
(2)
SCA survival
(5)
SCA symptoms
(2)
SCA vs Heart Attack
(2)
sca warning signs
(1)
scholarships for high school seniors in Plano
(1)
Schools and AEDS
(2)
screening for SCA
(1)
screening your heart
(1)
Shane Del Rosario
(1)
Shaun Robinson
(1)
signs and symptoms of dehydration in athletes
(2)
signs and symptoms of SCA
(3)
Silent Auction items
(1)
Simon's Fund
(1)
smoking and heart health
(1)
smoking and heart problems
(1)
smoking and your heart
(1)
sodium and heart disease
(1)
spring training
(1)
Stats about SCA
(1)
Stayin Alive CPR
(2)
staying hydrated
(1)
Stent procedures
(1)
Stephanie Dempsey
(1)
stress
(1)
students requirement for CPR
(1)
sudden cardiac arreset
(4)
sudden cardiac arrest
(45)
Sudden Cardiac Arrest awareness
(1)
Sudden Cardiac Arrest Awareness Campaign
(1)
Sudden Cardiac Arrest Awareness Day
(1)
Sudden Cardiac Arrest events
(1)
Sudden Cardiac Arrest Events in Dallas
(1)
Sudden Cardiac Arrest Facts
(3)
sudden cardiac arrest fundraisers
(2)
Sudden cardiac arrest in youth
(9)
sudden cardiac arrest myths
(2)
Sudden Cardiac Arrest Risk Factors
(1)
Sudden cardiac arrest survivors
(1)
sudden cardiac awareness
(5)
sudden cardiac awareness 5Ks
(1)
Sudden Cardiac Awareness Association
(1)
sudden cardiac awareness day
(1)
Sudden Cardiac Awareness events
(1)
sudden cardiac awareness facts
(1)
Sudden cardiac awareness fundraising events
(1)
Sudden Cardiac Awareness Month
(5)
Sudden Cardiac Awareness risks
(1)
summer heart conditions
(1)
summer preparedness
(2)
Survivors of SCA
(1)
symptoms of Hypertrophic cardiomyopathy
(1)
taking care of your heart
(1)
Taylor Storch
(1)
teen heart screenings
(1)
Telly Award
(1)
Texas CPR requirements
(1)
Texas high school CPR law
(1)
Texas Legends Basketball
(1)
Texas summers
(1)
Thanksgiving
(2)
the dangers of salt
(1)
The Heart Hospital Baylor Plano
(24)
The Heart Hospital Plano
(1)
The Heartbeats Gala
(1)
The Minnow Bucket Marina
(1)
the need for an AED
(1)
the Shops at Legacy
(2)
Thomas Everett
(1)
tips to quit smoking
(1)
Tony Awards 2011
(1)
training for high school graduates and CPR
(1)
triple bypass surgery
(1)
Two step CPR
(1)
TX
(2)
tx events
(1)
TX.
(1)
UGA and SCA
(1)
UIL and SCA
(1)
UIL SCA Awareness Form
(1)
UIL SCA form
(1)
undiagnosed heart problems
(4)
Unforgettable HeartBeats Gala
(1)
US High School CPR Map
(1)
use of AED's
(2)
using AED's
(1)
using an AED
(1)
video technology and CPR
(1)
Volunteer information
(1)
Volunteering for Living for Zachary
(1)
Walt Disney and AED
(1)
warning signs of sca
(3)
water and working out
(1)
ways to be healthier
(1)
ways to donate
(1)
weak heart
(1)
Wear Red on Friday
(1)
what do do when SCA strikes
(1)
what happened to Joan Rivers
(1)
What is a heart arrhythmia
(1)
what is Afib
(1)
what is sca
(3)
What is SCA? Athletes and SCA
(1)
What is the difference in SCA and Heart Attack
(1)
what to do in a cardiac emergency
(1)
what to do when someone collapses
(2)
what to do when someone has SCA
(1)
which states require CPR for high school graduates
(1)
why you need an AED
(1)
women and heart disease
(2)
women and risk factors of heart disease
(1)
women over 40 and heart disease
(1)
young athletes and SCA
(2)
YourCause
(1)
Youth cardiac screenings
(5)
Youth Heart Screenings
(1)
Youth heart screenings in DFW
(1)
YouTube videos for Living for Zachary
(1)
Zac Schrah
(11)
zach schrah
(1)
Zach Swirczynski
(2)
zachary schrah
(22)
Zachary Swircynshi
(1)
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