Do you have a Life of Purpose?

There are many good stories and articles out there about "your life's purpose". What exactly is YOUR life purpose? These articles really get you to thinking of exactly what you have done or will do and how your going to achieve additional goals moving forward.

It is imperative that you have a life purpose and it helps your health too! Being a positive life purpose driven person can lead to good health!

A Life of Purpose lowers your health risks: A purpose in your life is imperative for healthy aging.
A Life of Purpose lowers your stroke risk: People who had purpose in life had a 46 percent lower risk of having had unidentified strokes. (According to T. Jared Bunch, MD) This risk persisted when accounting for all stroke risk factors, including a prior known stroke or narrowing of the brain arteries. Other studies have shown that people who have a set purpose in life are less likely to develop Alzheimer's Disease, disabilities or physical limitations as they get older.
A Life of Purpose lowers your risk of heart disease: 

• 23 percent reduction in death
• 19 percent reduced risk of heart attack

Whatever your drive is, or feel your purpose is in life - go forward. Find good things in your life and make them count - It will keep you healthier and happier!