Living 4 Zachary

Living for Zachary encourages all to -Listen to their Heart... this Valentine's Day

2012-02-08T04:54:00.000-08:00

On April 2, 2009, an athletic and gifted young man, Zachary Schrah, died from Sudden Cardiac Arrest (SCA) without a history of heart disease or any type of heart issues. Living for Zachary is so thankful to the sponsors, volunteers and all that help Living for Zachary for their passion and heart to encourage others to take active steps to protect themselves and their families from SCA.

Living for Zachary has joined the pioneer effort to grow awareness of a problem that is devastating families all across the country. Heart issues often go unnoticed because of symptoms or defects that the patient rarely knows about. Youth across the country have fallen to heart conditions especially during physical activities such as athletic games and practices.

Throughout the year, Living for Zachary will be holding a variety of events from Fishing Tournaments, to 5Ks and wonderful Black Tie Galas - all to help raise awareness of Sudden Cardiac Arrest. It isn’t without an incredible amount of time and vision invested in these events that they succeed and with the vision that Karen Schrah had to help other people.

We are so very thankful for all that have given their whole heart to Living for Zachary, all the families and the rest of the L4Z team for their vision to help others “Listen to Their Heart”.

Please join us for the Join us for “HeartBeats Gala: A Tribute to Motown” at 6:00 p.m. Saturday, February 18, 2012, at the Omni Dallas Convention Center Hotel.

Check out the wonderful Live Auction items

Dallas Mavericks Prize Package
Bahamian Cruise on the Disney Dream Cruise Ship February 17 - 21, 2013
Gourmet Dinner with Celebrity Chef Nick Badovinus of Neighborhood Services
Mountain Retreat in Beaver Creek, Colorado
The Ritz-Carlton Destination Club Kapalua Bay, Hawaii
Weir's Home Furniture Luxury Bedroom Suit
Villa at Montecristo Estates in Cabo San Lucas, June 9 - 16, 2012
Ultimate Dinner Package with Jean Marie of Cadot Restaurant
Beautiful Mountain Home in Snowmass Village, Colorado
Zac Always Dreamed of Dove Hunting in Argentina

THE HEART HOSPITAL Baylor Plano Presents Living for Zachary Day at Texas Legends Game on Sunday, January 29th

2012-01-26T09:08:00.000-08:00

PRESS
RELEASE

2601 Avenue of the
Stars; Suite 300; Frisco, TX 75034

Office:
(214) 469-0822 – Fax: (214) 469-0823

FOR IMMEDIATE RELEASE:

Contact:
Jay Martin

E-Mail: jmartin@texlegends.com

THE HEART HOSPITAL Baylor Plano Presents

Living for Zachary Day at Texas Legends Game on

Sunday, January 29^th

Jan. 25, 2012

The Texas Legends, in partnership with THE HEART HOSPITAL Baylor Plano and the Living for Zachary Organization, will host a Living for Zachary Day at the Legends home game on Sunday, January 29^th. Tip-Off is set for 2:30 p.m., with doors open at 1:30 p.m. Living for Zachary has teamed up with THE HEARTHOSPITAL and the Legends to raise awareness of sudden cardiac arrest (SCA), which is the silent killer that caused 16-year-old Zachary Schrah to collapse during a high school football practice in Plano on April 2, 2009.

Zachary’s mom, Karen Schrah, felt compelled to warn others about this silent killer. “Each year, thousands of young people and their families are affected by SCA,” says Karen Schrah, President and Co-Founder of Living for Zachary. “Living for Zachary is working to raise awareness by providing community education and AEDs to youth organizations.”

Zachary Troy Schrah was a fun-loving young man who lived each day of his short life to its fullest. Son of Troy and Karen Schrah, Zac grew up in Plano and loved football and baseball. As a sophomore at Clark High School, Zac played tackle on the JV offensive line at Plano East Senior High School. During 2009 spring training, he was called up to play Varsity during the 2009-10 season. Coaches admired his dedicated work ethic on and off the field. Off the field Zac was an avid hunter, fisherman and loved to ride four-wheelers.

Although he displayed talent in athletics, as a leader, in outdoor activities and even as a cook, Zac’s ultimate goal was to be a doctor. Sadly, Zac won’t be saving lives as a physician, but there is no doubt that his legacy through Living for Zachary will save many lives. Living for Zachary hopes to demonstrate the ideal
Zac described in an essay not long before he died – “Things turn out best for those who make the best of the way things turn out.”

Every 39 seconds someone in the United States dies from heart disease*, while sudden cardiac arrest claims one life every two minutes, taking more lives each year than breast cancer, lung cancer or AIDS**. Ten thousand young people die from SCA each year*.

Since 2009, THE HEART HOSPITAL has supported Living for Zachary by offering youth heart
screenings and community education about sudden cardiac arrest. “THE HEARTHOSPITAL is proud to be a part of a group of advocates making a difference in the lives of others,” says Mark Valentine, president of THE HEART HOSPITAL Baylor Plano. “With the Living for Zachary organization at the forefront we can help raise awareness and provide the resources needed to identify the signs of an oncoming
sudden cardiac arrest, and help save the lives of young victims.”

About Living 4 Zachary:

Living for Zachary is a non-proﬁt organization [(501 (c) (3) 80-0410066] dedicated to raising awareness of sudden cardiac arrest and saving lives through community education and awareness events, promoting youth heart screenings, awarding student scholarships and donating automated external defibrillators (AEDs) to organizations in need. The organization was founded in honor of Zachary Schrah, who was only 16 years old when he collapsed during a high school football practice in Plano on April 2, 2009. For more information, visit www.living4zachary.org.

About Texas Legends:

The Texas Legends are the NBA Development League Team for the Dallas Mavericks. The Texas Legends are owned by Donnie Nelson (GM and President of Basketball Operations for the Dallas Mavericks) and Evan Wyly. The Team plays their games at HP Court @ Dr Pepper Arena in Frisco.

About THE HEART HOSPITAL Baylor Plano:

THE HEART HOSPITAL Baylor Plano is recognized as the No. 1 Cardiovascular Specialty Hospital in the country based on cardiac surgery volume and is the first and only freestanding, full-service hospital in this region dedicated solely to heart and vascular health care. Committed to providing safe, quality, compassionate care and five-star service, the 116-bed hospital was created through a partnership between Baylor Regional Medical Center at Plano and cardiovascular physicians and surgeons practicing
in North Texas.

The hospital has received numerous awards and recognition since its January 2007 opening, including five-time Press Ganey^®SummitAward^®winner for Inpatient and Emergency Department satisfaction, The Joint Commission’s Top Performer in Key Quality Measures, Accredited Chest Pain Center with PCI by the Society of Chest Pain Centers, The Joint Commission’s Gold Seal of Approval for Advanced Heart Failure, Aetna Institute of Quality for Cardiovascular Care and The Joint Commission’s Certification for
Ventricular Assist Device. The hospital became one of a select group of 382 healthcare organizations out of 6,000 achieving Magnet^®recognition. THE HEART HOSPITAL Baylor Plano is only
the 26th hospital in Texas to be granted Magnet^® Recognition. The facility, located off of the George Bush Turnpike and Preston Road, is currently undergoing a multi-phase hospital expansion due to significant demand for its services. The hospital's Center for Advanced Cardiovascular Care, located in Pavilion II, Suite 300 on the Baylor Plano Health Care Campus, offers advanced imaging services and multiple heart disease management centers. For more information about the services offered at THE HEART HOSPITAL Baylor Plano, please call 1.800.4BAYLOR or visit TheHeartHospitalBaylor.com.

Notice Regarding Physician Ownership: THE HEART HOSPITAL Baylor Plano is a hospital in which physicians have an ownership or investment interest. The list of the physician owners or investors is available to upon request. Physicians are members of the medical staff at one of Baylor Health Care System’s subsidiary, community or affiliated medical centers and are neither employees nor agents of those medical centers, THE HEART HOSPITAL Baylor Plano or Baylor Health Care System.

*Source: American Heart Association

** Source: Heart Rhythm Society

###

TEXAS LEGENDS – WHERE DREAMS HAPPEN

CALL 1-214-469-0822 TODAY FOR TICKETS

Be proactive this year and have your heart screened!

2012-01-21T13:11:00.000-08:00

According to the American Heart Association Journals, (“Heart Disease and Stroke Statistics—2011 Update) 1 in 9 death certificates in the U.S. mentioned heart failure. Now- more than ever, it is crucial to understanding the condition of your heart and heart warning signs in case an emergency strikes.

Although various heart conditions have different symptoms, warning signs of heart issues can be the same. Shortness of breath, frequent rapid heartbeats, extreme weakness can all be symptoms that should trigger you to visit your local doctor, or in some cases - the hospital.

This should go without saying; ignoring symptoms of heart issues can have devastating effects. While most heart conditions aren’t fatal in some actual heart conditions - some can be. Untreated heart issues can lead to long-term damage of the heart, and even other vital organs like your brain. Aside from physical damage, friends and family can be overwhelmed with worries and concerns.

Be proactive this year and take the initiative to get your heart screened before any symptoms arise. Make sure you know your body before it alerts you of sudden health concerns. At a time when many make New Year’s Resolutions, focus on your heart and ensure a lifetime of great memories with those whom you love. Get a Living for Zachary Heart Screening on February 17, 2012 4:00 to 8:00pm at the Omni Dallas Convention Center Hotel located at 555 S. Lamar Street in Downtown Dallas. Register Here!!

Do you know what Hypertrophic Cardiomyopathy really is?

2012-01-15T20:42:00.000-08:00

Hypertrophic cardiomyopathy (HCM) is a condition or disease where the heart muscle becomes abnormally thick. The heart muscle that is made thickened due to the HCM can make it harder for the heart to pump blood . Hypertrophic cardiomyopathy can also affect the heart's electrical system.

Hypertrophic cardiomyopathy can go undiagnosed, because many of those with hypertrophic cardiomyopathy don't have any signs, until it's too late. Many symptoms can be shortness of breath, and problems in the "electical system" of your heart - causing abnormal heart rhythms (arrhythmias) that can take your life.

Illustrations of a normal heart (left) and a heart with hypertrophic cardiomyopathy (HCM). Note that the heart walls (muscle) are much thicker (hypertrophied) in the HCM heart. Source - Mayo Clinic

Most times - these heart conditions can be detected by a simple heart screening. You won't get this heart screening during a physical for school or average check up, not will insurance cover this type of heart screening. Attend the Living for Zachary Educational Forum on February 17th, 2012 at Friday, Feb. 17, 2012 from 4:00 to 8:00pm at the Omni Dallas Convention Center Hotel located at 555 S. Lamar Street, Downtown Dallas. Admission is free so why wouldn't you take advantage of this free heart screening and night of medical expertise?

Register NOW and enjoy FREE Living for Zachary heart screenings (youth ages 12-22)
FREE health tests (more than 10 tests to help you determine if your personal number is ideal)
FREE iPod raffle for those who complete our “Health Test Road Map”
FREE medical advice from our board of nationally-recognized physicians
Forum booths hosted by the top medical manufacturers and wellness companies in the world

Why wouldn't you... go to the Living for Zachary Educational Forum?

2012-01-05T10:36:00.000-08:00

If you knew that you could find out if your child has a underlying heart condition - wouldn't you have your child's heart screened? If Karen Schrah had been given the information that is out today about Heart Screenings and SCA (Sudden Cardiac Arrest) - she would have had Zac's heart screened without a question.

Zachary Schrah had no symptoms, no warning signs and was the picture of health. Playing sports all his life - he had no known heart issues and no family history of heart disease and on a normal April day in 2009 - 16-year-old Zachary Schrah collapsed and died of Sudden Cardiac Arrest (SCA) on a day just like today.

On February 17th - you can find out if your child has a heart condition that could potentially take his or her life. Why not know? Why not take all the precautions that you can?

It's free - DO IT. Register today! It's painless and easy to do. If your child is between the age of 12-22 register your child today for a free heart screening on February 17, 2012. Please know the facts and watch the video below

TO Register today - click here

Living for Zachary

HeartBeats Educational Forum

Your Health, It's a Personal Number!

Friday, Feb. 17, 2012

4:00 to 8:00pm

Omni Dallas Convention Center Hotel

555 S. Lamar Street, Downtown Dallas

The forum will offer~

FREE Living for Zachary heart screenings (youth ages 12-22)
FREE health tests (more than 10 tests to help you determine if your personal number is ideal)
FREE iPod raffle for those who complete our “Health Test Road Map”
FREE medical advice from our board of nationally-recognized physicians
Forum booths hosted by the top medical manufacturers and wellness companies in the world

APPLY TODAY for the Living for Zachary Scholarship Application 2012

2011-12-27T18:34:00.000-08:00

Living for Zachary Scholarship Application 2012

For information on the Living for Zachary Scholarship you can visit the Living4zachary.org website or contact your school counselor.

Purpose:
Living for Zachary was founded to raise awareness of sudden cardiac arrest (SCA), donate Automatic External Defibrillators (AEDs), and promote preventative and corrective measures. Zachary Schrah planned to pursue a profession in the medical industry, and this scholarship honors his memory by supporting students pursuing post-secondary education in the medical profession.

Eligibility:
The scholarship committee will accept and review all submissions, with plans to award scholarships to students from several North Texas senior high schools at the organization’s annual gala in February.

Eligibility requirements are:
• A graduating senior from selected senior high schools
• Enrolling in an accredited undergraduate degree program at a two or four-year university

Requirements:
• Completed application
• Letter of recommendation from at least one teacher

Please complete the application and return it to your counselor’s office by the deadline to be considered for a scholarship in 2012.

Happy Holidays from Living for Zachary

2011-12-22T06:23:00.000-08:00

Happy Holidays from the

Living for Zachary

Organization

As we celebrate the birth of Christ,

We wish a joyous season and a blessed new year

For you and your family

From all of us at Living for Zachary

Merry Christmas!

Please join us for the

HeartBeats Education Forum

February 17,2012

Please join us for a night to remember

The Living for Zachary HeartBeats Gala - A Tribute to Motown

February 18, 2012

Buy your tickets here

HeartsBeats Gala 2012 - A tribute to Motown!!

2011-12-16T09:39:00.000-08:00

As Living for Zachary starts the planning of the biggest Living for Zachary event of the year - we invite you to check out the Living for Zachary Facebook page for pictures of last year's big event. This is going to be a spectacular event again. Please mark your calenders and plan to join us.

Join us for

“HeartBeats Gala: A Tribute to Motown”

February 18, 2012

6:00 p.m.

Omni Dallas Convention Center Hotel

This Living for Zachary black tie event is the annual Living for Zachary fundraiser benefiting the Living for Zachary Organization, whose mission is to raise awareness of sudden cardiac arrest (SCA) and promote preventative and corrective measures.

We’re bringing the feel of Motown to you and the more than 750 guests expected to attend this wonderful evening. Exciting live, big board, and silent auction items await your bid. Music by Goga, cocktails, fine dining and dancing to the tunes of Limelight will complete the evening.

Are you interested in becoming a Living for Zachary HeartBeats Gala sponsor? There are many levels you can help! Ticket sales have begun! Purchase tickets for the HeartBeats Gala by visiting the Living for Zachary HeartBeats Gala page on the Living for Zachary website.

Thank you to our sponsors - D Magazine and THE HEART HOSPITAL at Baylor Plano.

Wonderful silent auction items and big board auction items to come - watch for details! In the meantime, plan to attend this event and get your tickets today, it will be a night to remember!

HeartBeats Educational Forum Friday, Feb. 17, 2012

2011-12-10T05:56:00.000-08:00

Living for Zachary

HeartBeats Educational Forum

Your Health, It's a Personal Number!

Friday, Feb. 17, 2012

4:00 to 8:00pm

Omni Dallas Convention Center Hotel

Downtown Dallas

Forum will offer:

FREE Living for Zachary heart screenings (youth ages 12-22)

Living for Zachary Heart Screenings are performed by THE HEART HOSPITAL Baylor Plano is supporting Living for Zachary Heart Screenings is offering non-invasive electrocardiogram and echocardiogram screenings to youth ages 12-22.

FREE health tests (more than 10 tests to help you determine if your personal number is ideal)
FREE iPod raffle for those who complete our “Health Test Road Map”
FREE medical advice from our board of nationally-recognized physicians
Forum booths hosted by the top medical manufacturers and wellness companies in the world

Please register for the event
Admission is free

Save the Date!

Keep calm and carry on this holiday season

2011-11-30T08:28:00.000-08:00

With the holiday season upon us we tend to get so busy with our life we forget to manage our heart health. With the shopping, the cooking and planning often times we get a bit stressed out. Being stressed and not putting our health first - could be harming ourselves beyond repair.

One of the biggest problems during a holiday season is wearing ourselves out. Becoming mentally and physically exhausted is something that many do. That means, going and not stopping until we get sick. Of course we all get colds and the flu bug - but what damage are you doing to your heart?

Depression is often higher during the holidays whether or not it's financial problems, family problems or grieving for the loved ones we have lost. Remembering is a good thing, as long as it doesn't effect your daily life or daily routines.

Overeating during the holidays can cause some huge issues on your heart as well. Many times as we attend the holiday get-together's we stuff ourselves until we are bloated and cannot do our daily exercise. Also - watch out for the "spiked punch" at the office party which can take a toll on our heart as well.

Watch and check your blood pressure during these busy times as well. The "unexpected guests", the "I need, I want" from the children and trying to keep up with your normal pre-holiday life can get to all of us and that is when your blood pressure can spike causing heart attacks and strokes.

Stay calm and carry on and keep "peace" and control in your life this holiday season - your heart will thank you.

Be Blessed from Living for Zachary

2011-11-22T05:44:00.000-08:00

From the family of Living for Zachary~

Thank you for your generous support of the Living for Zachary organization- dedicated to raising awareness of sudden cardiac arrest (SCA) in youth.

Your kind heart and generosity has helped Living for Zachary save young lives from SCA by educating the community about the condition and by increasing the placement of automated external defibrillators (AEDs) in locations such as schools and youth recreation centers.

Additionally, we continue to screen the hearts of youth ages 12-22. We have screened 800 youth through our "Living for Zachary Heart Screening."

"A grateful heart is one that finds the countless blessings of God in the seemingly mundane everyday life". Anonymous

Thank you again, for your commitment to Living for Zachary. We wish you and yours a joyful Thanksgiving full of love and laughter and surrounded by the ones you love.

Be blessed,

Karen Schrah and the family of Living for Zachary

Are you and your Doctor asking the right questions at a check-up?

2011-11-14T09:59:00.000-08:00

As parents - we often think we are doing all the right things. We take our children to the Doctor, to the Dentist, we have their immunizations and we even research schools and colleges before sending our kid's away. But many times, we as parent's are not investigation the health of our child like we should.

Are you paying attention when your child is getting their "check up"? Are you asking questions and making sure that the physician knows all they should about your child?

A recent MSN article reports that 28 percent of physicians didn’t always ask if a teen if he or she had chest pain during exercise. 26 percent didn’t always ask about a family history of early deaths from heart related issues.

What does that tell us? You cannot always trust that the physician will do these things, therefore it is up to US as parents to ask our own kid's if they are having any heart issues, chest pain or feeling faint or shortness of breath. This doesn't mean that your physician is a bad physician it means that they really don't even know to ask about heart related issues. It is imperative that you as a parent find out all you can about how your child is feeling and your family history so that you can share this information with your Doctor.

Inquire to your kid's what is going on with them, go the extra mile and dig to how they are feeling, especially after exercise or sporting events. With all the recent deaths and SCA occurrences it is OUR job to have our child's heart screened if our normal physician isn't asking questions.

We encourage you to call 1-800-4BAYLOR today to schedule a Living for Zachary screening for your child today and you won't have to wonder any longer.

Have your heart screened for a possible Heart Murmur

2011-11-04T10:26:00.000-07:00

While most are innocent because of healthy valves ~ heart murmurs can reveal some critical information about the health of our heart. Heart murmurs are caused by blood flowing through the different valves of the heart; when one of these is clogged or damaged, the valve becomes overworked trying to compensate which can lead to many serious health problems including heart attack, heart disease and rheumatic fever to name a few.

Problems with the heart valves are typically brought to the patient's attention after a serious heart condition rears its ugly head; however, sometimes the defects in the valves are there from birth.

Most of the negative symptoms of heart murmurs can be treated with surgery. However, more serious conditions including holes in the heart or the hardening of the arteries, a condition called atherosclerosis, must be treated long-term with medication.

As always, take the extra step to check and make sure that your heart, as well as the heart's of your family and friends, is healthy by getting an electrocardiogram (or ECG) or simply have your heart screened at THE HEART HOSPITAL Baylor Plano. Don't wait until your body brings any heart conditions to the light, be proactive and you could save a life - yours or your loved ones! If you have questions about heart screening - visit the Living for Zachary FAQ page. Even though the Living for Zachary Heart Screenings are only for people 12-22 - visit your cardiologist or THE HEART HOSPITAL Baylor Plano to inquire about a heart screening for you.

Who will be there if SCA strikes you or someone you love..?

2011-10-30T07:00:00.000-07:00

Representative Lois Capps read and shared a very well written letter on Wednesday from a 12-year-old Sudden Cardiac Arrest survivor who fell to the ground on her way to PE class last month. Kylee Shea of Frisco, TX insists that a AED an automated external defibrillator saved her life.

"This can happen to anyone, anywhere, at any time," Kylee Shea of Frisco, Texas, says in her letter to Representative Lois Capps.

On September 26, 2011 Kylee Shea collapsed in her Frisco school hallway and was revived by two teachers . Kristen Goodgion and Brent Reese. These two wonderful teachers immediately rushed to help Kylee - one performed CPR and the other teacher used the AED on her reviving her heart and bringing her back to life.

Had it not been for these two very well instructed teachers in Kylee's school and the use of a AED and knowing how to use it, Kylee might not be here today to talk about it.

Representative Capps spoke at a Sudden Cardiac Arrest event to continue efforts to put AED's in school and community areas to increase the survival rates if Sudden Cardiac Arrest strikes you or someone you know.

Want to know how you can help? Schedule a “Living for Zachary” screening for your child at THE HEART HOSPITAL Baylor Plano. This heart screening is non-invasive and pain free.

Make sure your school or workplace has an AED (Automatic External Defibrillator) and people are trained on how to use it.
Make sure the locations of the AEDs are clearly marked with signs.
Get certified in CPR (Cardiopulmonary Resuscitation).
Donate to the Living for Zachary organization.

Visit msnbc.com for breaking news, world news, and news about the economy

Make the call to THE HEART HOSPITAL Baylor Plano TODAY!

2011-10-29T16:23:00.000-07:00

Recently there has been more news about young athletes discovering heart conditions from near-fatal incidents and happenings. Two Texas high school athletes collapsed during football games and another dropped to the ground after running down the court in a Minnesota high school basketball game.

These situations should bring more awareness to how invisible heart conditions in young athletes can be. Even the healthiest of our teens can be susceptible to devastating and potentially fatal happenings of Sudden Cardiac Arrest which equals to Sudden Cardiac Death. So what’s the next step? What can we do?

We aren’t helpless in combating SCA, but realize…it all starts with you. Take advantage of opportunities to get your teen and even yourself as a parent tested by an ECG or EKG. These are not mandatory parts of pre-season physicals for high school athletes, so ensure that you are aware of risks by “opting in” and asking for tests to be done. Living for Zachary can help you by setting up a special L4Z heart screening for you for a small fee of 100.00 at the THE HEART HOSPITAL Baylor Plano.

What’s the risk? The risk is forcing young athletes to give up the sports they love. As frustrating as this can be, the greater risk: your young athlete collapsing on the competition field or practice field or even a school PE class because of a hidden heart defect that potentially YOU could have known about and taken steps to get treatment.

It's not about placing blame or making parent's feel guilty - it's simply about ONE simple thing you can do that could save your child's life. So, don't make an excuse or put it off, just contact THE HEART HOSPITAL Baylor Plano or contact Living for Zachary today at contact@living4zachary.org or call
Phone: Local: 214-514-0368 Toll-free: 877-LVG-4ZAC (877-584-4922).

Share this and help Living for Zachary!!!

2011-10-16T07:43:00.000-07:00

This upcoming Saturday, October 22, 2011 is the 3rd Annual 5k /10k/1mile Living For Zachary Heart Run. This highly anticipated event will be held at the The Shops at Legacy in Plano, TX. This event is one of the largest events for Living for Zachary and raising awareness of Sudden Cardiac Arrest.

3rd Annual 5k /10k/1mile Living For Zachary Heart Run
The Shops at Legacy Plano, TX
Saturday, October 22, 2011

Registration Pricing and Deadlines

Click here to REGISTER!

1 Mile Run/Walk - non timed $15.00

After registration deadline and same day registration - $20.00

5K Run/Walk - age 13 &up; up $25

10K Run/Walk - all ages $25.00

Online registration deadline - Wednesday, October 19, at 11:59 pm

After registration deadline; same day registration - age 14 &up; up
$30

After registration deadline ; same day registration - age 13 & up; under
$25

After the deadline, we encourage you to register on race day or at one of our
packet pick up locations

Team or Group Registration:

CASH award to largest registered TEAM - 500.00!

Teams of 10 or more will receive 10% discount

Click here to register

Registration Packet Pick Up Times

Thursday 10/20 and Friday 10/21 10am-7pm

Lukes Locker - Shops at Legacy

5717 Legacy Dr # 180

Plano, TX 75024-4255

(972) 398-8660

View Larger Map

Same day packet pick-up and registration begins at 7am

Race Day Agenda

7:00AM: Race day registration and packet pickup

7:30AM: Jay Johnson Boot Camp warm up

8:00 AM:1Mile Run/Walk

8:30 AM: 5KRun/Walk

8:30AM:10K Run

9:30AM: Award Presentation for Individual and Team

Both casual walkers and speedy sprinters are welcomed!

Course Maps

5K Course Map (certification #10066ETM) - download here

10K Course Map (certification #11100ETM) - download here

Trophy Awards:

Overall Champion and top male and female finisher.

Medals:

Top three male/female finishers in each age group.

Age groups:

14 &under; 15-19; 20-24; 25-29; 30-34; 35-39; 40-44; 45-49; 50-54; 55-59;
60-64; 65-69; 70+

Chip timing is required to be eligible for awards. No duplicate awards given.

Tons of fun for a great cause! Special thanks to all that have worked so hard to make this event come into place.

Comparing Apples to Oranges.....

2011-10-09T08:15:00.000-07:00

Most already recognize October as Breast Cancer Awareness month, but often times people haven’t heard that October is also Sudden Cardiac Arrest (SCA) Awareness month. The Sudden Cardiac Arrest Association (SCAA) recently launched their new Sudden Cardiac Arrest Awareness Campaign’s with this new slogan:

“Think Sudden Cardiac Arrest is a Heart Attack?

That’s like comparing apples and oranges.”

This slogan comes from new research that suggests that 70% of Americans believe that SCA is a type of heart attack. Every year, more than 250,000 deaths occur as a result of SCA; most attacks come at unexpected times, most recently to young athletes.

The new SCA campaign seeks to increase the awareness of the devastating effects of SCA and to promote action steps for being screened for SCA and learning more about a potentially lethal health issue. Doctors agree that there is no way to prevent Sudden Cardiac Arrest without getting tested for the symptoms of SCA. Help support Living by Zachary in October by having your heart screened and encouraging others as well.

Visit Living for Zachary for heart screening information and upcoming events for Living for Zachary.

The story of Emmanuel

2011-09-28T10:16:00.000-07:00

University of New Mexico forward Emmanuel Negedu has had his promising career ended because of a heart condition discovered after he collapsed during practice his sophomore year at Tennessee. Fortunately, he will remain on the official roster and is still a member of the team, therefore he won’t lose his scholarship; however, it is important to consider how devastating this news can be for any athlete.

Negedu had an internal defibrillator implanted after his collapse and wanted to continue playing basketball, so he looked for opportunities with any university that would allow him to continue playing--that opportunity came with the University of New Mexico Lobos. In the best interest of his health, UNM coach Steve Alford decided that Negedu will no longer be participating with the team.

This life situation reinforces the severity of Sudden Cardiac Arrest and the importance of having your heart screened or your child's heart screened. As physically fit as Emmanuel Negedu is, it further demonstrates how SCA could affect anyone. Make the wise choice and visit THE HEART HOSPITAL Baylor Plano for the Living for Zachary Heart Screening. Also you can visit the Living for Zachary website for a complete list of Frequently asked Questions about Heart Screenings.

How long till you have YOUR child's heart screened?

2011-09-25T17:23:00.000-07:00

In an article on ScienceDaily.com, Stanford University School of Medicine research reveals that “routine testing of the hearts of young American athletes using electrocardiograms to screen…is reasonable in cost and effective at saving lives.”

This evidence is controversial in that it confronts the issue that electrocardiograms, or ECGs, can be too expensive for schools. The growing debate between whether ECG tests should be mandatory in high school pre-season physicals has been long-standing. The study was to determine the most cost-effect decision for schools across the country. After examining the cost per student athlete and the lives potentially saved, nearly $40,000 per year could be saved, the study read.

If it meant keeping a loved one alive - wouldn't you push for heart screenings not matter what the cost? Many parent's across the US are now insisting their children have their hearts screened on the heels of all of our children collapsing during sporting events. THE HEART HOSPITAL Baylor Plano is supporting Living for Zachary by offering non-invasive electrocardiogram and echocardiogram screenings to youth ages 12-22.

Offered for $100, this screening package may prove to be invaluable to hundreds of youth in Plano and surrounding communities. Parents can call 1-800-4BAYLOR and request the “Living for Zachary” screening. Anyone under the age of 18 must be accompanied by a parent or guardian.

Join the Living for Zachary Organization to promote heart screening and heart screening awareness. Please visit the Living for Zachary website for information on upcoming Living for Zachary events, past events and how you can help. Join us for our Living for Zachary HeartRun on October 22, 2001.

Why you need to be at the Living for Zachary HeartRun!

2011-09-21T08:01:00.000-07:00

There are so many reasons that we could tell you that you should be at the HeartRun. Other than the fact that doing these types of events is healthy - there are so many other reasons.

October 22, 2011 would be a great day to get out of the house and do something fun. Not only does Living for Zachary have a great warmup before the starting of the run, we also will have games, prizes and a KidZone for the little ones.

Please help honor the memory of Zachary Schrah and other loved ones that have left this earth because of Sudden Cardiac Arrest (SCA). Festivities will be hosted by Fox 4 News anchor, Mike Doocy.

It won't cost alot of money to be a part of something so wonderful and rewarding as you help raise awareness of Sudden Cardiac Arrest. You never know when it could affect you or your loved one.

Race information
1 Mile Run/Walk - non timed $15.00
(After registration deadline & same day registration - $20.00)

5K Run/Walk - age 13 &under; $20.00 , age 14 &up; $25.00

10K Run/Walk - all ages $25.00

To Register TODAY for the Living for Zachary HeartRun - click here NOW

Race begins at the corner of Bishop Street and Martin Street at the Shops at Legacy in Plano, TX

Race agenda
7:00 AM: Race day registration and packet pickup

7:30 AM: Jay Johnson Boot Camp warm up

8:00 AM: 1Mile Run/Walk

8:30 AM: 5K Run/Walk

8:30AM:10K Run

9:30 AM: Award Presentation for Individual and Team

Both casual walkers and speedy sprinters are welcomed!

So come on out and enjoy and wonderful day with Living for Zachary!

Important answers about Sudden Cardiac Arrest

2011-09-09T06:25:00.000-07:00

In a continuing effort to bring awareness to Sudden Cardiac Arrest (SCA), we want to take the time to answer some important questions about SCA.

Is SCA a heart attack? It is not unusual to hear people equate SCA with heart attacks; however, the two are very different. SCA can happen to perfectly healthy people whom are caught off guard. A heart attack can be a trigger for sudden cardiac arrest, but the two differ in the effects they have on the human body. SCA leads to death when the ventricles are clogged (not the arteries, like in a heart attack). These ventricles take blood from the heart to the body, and when clogged, little blood escapes leading to brain cells dying rapidly.

SCA couldn’t happen to me, could it? Nearly 200,000 to 300,000 Americans a year die because of sudden cardiac arrest, many of which live healthy and active lives. This is becoming a more prominent issue in student athletes as well. Many Americans have a gene variation that will go on to be harmless; but in some circumstances this will lead to greater vulnerability for SCA.

How can I prevent myself from becoming a victim of SCA? Unfortunately, there is not a proper way to prevent yourself from falling victim to SCA. However, we encourage that you get tested and see if you are potentially vulnerable to SCA or any other heart conditions. Victims of SCA often opt to have automatic defibrillators surgically implanted in order to help regulate heartbeats.

At Living for Zachary we promote heart screenings for anyone but especially children from 12-22. People who have heart disease are at increased risk for SCA. However, most SCAs happen in people who appear healthy and have no known heart disease or other risk factors for SCA.

Living for Zachary encourages you to call 1-800-4BAYLOR today to schedule a Living for Zachary screening for your child today!

The water's right and the weather's perfect - Fish for Zachary on Saturday!

2011-08-31T08:19:00.000-07:00

In the words of Brad Paisley, "The water's right and the weather's perfect! No tellin' what I might catch today." Don't let the summer coming to an end keep you from enjoying the things you love! Fish and fish for a cause!!!!

On September 3rd, Living for Zachary and Chynna's Helping Hearts will host the 2nd Annual "Fishing for Hearts” Open-team Fishing Tournament at Lake Fork, Texas.

Our partner, Chynna's Helping Hearts is another organization with a great vision for seeing young adults be more aware of heart conditions and heart screening. The Chynna's Helping Hearts is in honor of Chynna Zmolik, a very special 16 year-old girl with a passion for ballet. Learn more about Chynna's Helping Hearts at: http://www.chynnashelpingheart.org/

Among the sponsors for the 2nd Annual Fishing for Hearts tournament are Dr. Pepper, Lake Fork Sportsman Association, and JC Outdoors!

JC Outdoors is a Christian organization that focuses on providing exceptional events on the beautiful Lake Fork for people to enjoy great company, sportsmanship and community with other anglers.

Enjoy the weather on the beautiful Lake Fork, located about 65 miles East of Dallas and is among the top 10 biggest lakes in Texas. This is no ordinary lake, Lake Fork is a premier bass fishing paradise that is responsible for 34 of the top 50 largest bass ever caught in Texas!

For registration to the Fishing for Hearts Open Team Tournament and more information, visit - Living for Zachary or register Saturday morning!

"Fishing is a discipline in the equality of men - for all men are equal before fish". ~Herbert Hoover

It's the beginning of sports - stay hydrated and be aware!

2011-08-25T16:33:00.000-07:00

School has started back and our young athletes are playing football, started band, and drill team is outside too. It's so important for parents, friends, coaches and teachers to be aware of an AED or SCA program at their local schools or recreation centers. As parent's - we need to ask where the AED is located, who can administer it and how fast can help arrive in case they need to.

SCA (Sudden Cardiac Arrest) is five times more common in teen athletes with only 1 in 10 surviving. In hot weather it is crucial to be aware of dehydration and heat exhaustion. Dehydration can be risky for anyone out in extreme heat who is also exercising. It will interfere with the heart's main pumping area, the left ventricle. Not having enough fluids can make blood flow problems worse which may lead to fainting or shortness of breath.

There are some things that we can do to prevent any of these fatal SCA episodes from happening. Encouraging heart screenings in your children and teens is proven to prevent 90% of SCA. Being aware of the signals is also important. Be on the look out for fainting or seizures after physical activity, any episodes of chest pain, racing heartbeats or unusual shortness of breath, fatigue, dizziness during or after exercise, or a family history of heart disease. Sometimes there is no family history at all.

Stay on top of your kids - ask how they are feeling. Push the coaches, teachers and parents present to always be fully aware of keeping the kids hydrated and well rested before pushing them too far.

Living for Zachary wishes all the young athletes good luck this season - whatever your sport is!

Living for Zachary - Volunteer Opportunities

2011-08-15T08:40:00.000-07:00

Living for Zachary needs your help - Volunteer !

Living for Zachary has several community awareness events scheduled this fall and we need your help! If you or someone you know is interested in volunteering, please let us know which event and time you would like to cover. Please see the list below. Thank you for considering to volunteer!
Contact: Kim Granger Volunteer Opportunities kim@living4zachary.org

Living for Zachary Volunteer Opportunities

Allen Sports Authority
Fall Football Jamboree
Lovejoy High or Eagle Stadium
Saturday, August 20, 2011
3:30-5:30 pm
5:30-7:30 pm

American Heart Association Heart Walk
Saturday, September 10, 2011
American Airlines Center
6:30-9:30 am

Murphy Maize Days
Saturday, September 24, 2011
8:30-11:00 am
10:45 am-1:15 pm
1:00-3:45 pm
3:30-6:00 pm

Plano East vs. Plano West Football Game
Friday, September 30, 2011
Clark Stadium
5:30-8:30 pm

Plano East vs. Flower Mound Football Game
Friday, October 21, 2011
Kimbrough Stadium
5:30-8:30 pm

Living for Zachary HeartRun
Saturday, October 22, 2011
Shops at Legacy
5:00 am-8:00 am
8:00 am-11:00 am

Plano East vs. Plano Football Game
Friday, October 28, 2011
Clark Stadium
5:30-8:30 pm

Plano East vs. Lewisville Football Game "Senior Night"
Friday, November 4, 2011
Kimbrough Stadium
5:30-8:30 pm :

Duties could include:
Mostly handing out information on L4Z and screening, selling L4Z spirit wear, set up, clean up, etc. The HeatRun duties are more detailed from registration, spirit sales, kid zone, set up, clean up, etc

If you would like to serve on a Living for Zachary committee for the HeartRun or HeartBeats Gala, please let me know and I will provide additional information.

Save the date for the HeartBeats Gala on Saturday, February 18, 2012 at the Omni, Dallas, TX.

Thank you for your continued support! We would not be able to do this without each of you!

Heat and outdoors can be deadly!

2011-08-05T20:16:00.000-07:00

Football season is here! Unfortunately, so is the usual Texas heat. Practices and two-a-days have began in one of the hottest Texas summers in history. With temperatures ranging from 100 to 107 degrees and over 30% humidity, outside during the summertime can be a dangerous place to be - that is why Living for Zachary wants all young athletes to take extra precautions.

Here are some ways you can protect your football star from the heat:

Stay hydrated! It goes without saying. As the heat bears down on us, it causes our body to cool itself by sweating. On a hot day full of physical activity, it is estimated that nearly 8-10% of our body's water can be lost. It doesn't seem like much, but when you consider that 60% of our body is water—it's shocking! Keep hydrated by consistently drinking water and keeping your body fueled with electrolytes that can be found in most sports drinks.

Wear loose clothing! However unflattering it may be, your body needs room to breathe! Wearing loose-fitting clothing will give your body some room to exert the heat and allow it to leave your body; wearing tight-fitting clothing will keep the heat on your body at all times, often times this is one of the main causes of heat exhaustion.

Avoid caffeine! Ever wondered why the more coffee you drink, the thirstier you are? Caffeinated drinks like sodas and coffee are some of the fastest ways to dehydrate your body! In the Texas summer heat, make sure to monitor how much soda your football players are taking in and encourage them to drink more water. A good rule of thumb—for every soda, drinks two glasses of water.

Be smart! Texas is the land of football... so enjoy the preparations before the upcoming season! However, do so with caution. Spectators should bring umbrellas and cooling hand-fans to scrimmages and games, and players should continue to hydrate and take rest time as needed. Don't let the heat beat your team! Being smart and heart smart can help your players stay hydrated, healthy... and hopefully win a championship and win it for Living for Zachary!

Save a life, one heart at a time at Living for Zachary

2011-07-30T09:11:00.000-07:00

Our mission at Living for Zachary has always been to raise awareness of Sudden Cardiac Arrest (SCA) and help save lives. We want people as well as communities to become involved in events and promote youth heart screenings. Let us tell you how you can support us...

We always have events that need your input. If you are interested in helping Living for Zachary - whether it be your time or becoming a Living for Zachary sponsor there is a form located on our site that can be e-mailed or faxed directly to us. You would be helping us with our fundraising efforts to award students with the L4Z scholarship and by donating AED's to schools. We also support the Living for Zachary screening program offered at THE HEART HOSPITALBaylor Plano.

We also have a donation page that keeps us going. It is such a great surprise when we receive donations, regardless of the amount. It takes a special person to think of others and is willing to help with a wonderful cause. Our Living for Zachary team appreciates each and every one of you that think of us!

There are so many Living for Zachary activities and upcoming events that we participate in just to spread the word on SCA. Even if you are not directly connected to Living for Zachary please pass information to just one person the facts of SCA, you could be saving a life. That is a HUGE accomplishment! Save a life, one heart at a time.

Like Us, Tweet about us - share Living for Zachary!

2011-07-29T07:43:00.000-07:00

Everyone has a Facebook or a Twitter page these days! And we all know its an excellent way of sharing information... even health related knowledge.

With a new generation being so technologically involved we think it's a great idea for them to also get involved in spreading the word about sudden cardiac arrest (SCA).

Recently it has been noticed on Facebook that people will show support of a cause by making a post concerning that particular association. If we all had one day that we shared info on SCA could you imagine how many people we could reach and share information with?

On average a person on Facebook has 130 friends. If you posted that you are in support of learning about SCA or your support AED programs in schools your 130 friend could all tell their own 130 friends. The same is true for Twitter, the average person as 127 followers.

It is also becoming more common for associations like the American Red Cross or the Sudden Cardiac Arrest Foundation to create a fan page. This allows us all to have another outlet of information in order for us to education ourselves on the importance taking action if someone goes in to SCA. They can give you instructions on how to perform CPR or how to use an AED, also they provide us all with resources for better education and further information.

Living for Zachary has its own page on Facebook that we hope you will check out! We provide you with educational blogs as well as links our benefits that we participate in year-round. Please also visit our site at www.living4zachary.org.

We also will be posting updates and information on the Living for Zachary Upcoming Events! Stay Tuned and give us the BIG THUMBS UP when you like something.

2nd Annual Fishing for Hearts Open Team Tournament Update!

2011-07-28T09:34:00.000-07:00

2^nd Annual Fishing for Hearts
Open Team Tournament

September 03, 2011
Lake Fork, Texas

Register for the tournament - click here

Become a sponsor - click here

Official Tournament Rules click here

HOST MARINA: The Minnow Bucket Marina

$5,000 Guaranteed 1st Place

Payback 1 in 6 entries

$180 Team Entry includes Big Bass
Open Tournament to All Anglers Except Professional Anglers (Subject to Polygraph)

Top 3 highest placing teams fishing with a Junior Angler age 17 or under will receive a special bonus payout. 1st-$750 2nd $400 3rd $200

First Cast @ 6:30AM / Last Cast @ 2:30PM
Off Limits begins at 8:00PM Friday Evening Prior to the Event

SAMPLE PAYOUT BASED ON 100 PAID ENTRIES
1. $5000	7. $425	13. $275
2. $1500	8. $400	14. $250
3. $1000	9. $375	15. $225
4. $625	10. $350	16. $200
5. $550	11. $325
6. $450	12. 300

BIG BASS:
1^st Place: $500
2^nd Place: $250

Fishing for Hearts was created to raise funds for two organizations that exist to fight for our children’s hearts!

Living for Zachary began after the world lost a true gift – 16-year-old Zachary Schrah – who died of Sudden Cardiac Arrest (SCA) after a routine workout with the Plano East Panther Football Team. Zac, a varsity football player with no personal or family history of heart disease, was the picture of health.

Chynna’s Helping Heart was founded after Chynna Zmolik – also 16-years-old – died after open heart surgery to correct a coarctation of the aorta, a birth defect found only 2 weeks prior to her death. She was a life-long dancer and the incoming varsity mascot for the Forney Jackrabbits. Chynna was also the picture of health.

Knowledge is POWER!

2011-07-07T20:39:00.000-07:00

Did you know that Sudden Cardiac Arrest (SCA) kills nearly 300,000 Americans each year? That's about 1,000 people per day. While the number is much lower for youth because of the rarity, it still afflicts people of all ages. It is of utmost importance to be aware of necessary actions. And just like Frances Bacon quoted - "Knowledge is power"! Knowing what to do, when to do it and DOING IT is the best way to act if SCA hits.

To know how to prevent a fatality caused by SCA (Sudden Cardiac Arrest), it is also important to know exactly what happens to the heart during the process. There is an electrical disruption in the heart's rhythm and the heart stops beating. Most cases of SCA strikes suddenly and without warning which causes victims to collapse and become unconscious.Without the proper reactions - many die.

In order for a victim to survive is through quick action with CPR and the use of an automated external defibrillator. AED's should be available in public places and bystanders should always be prepared and know the correct way of performing CPR. It is becoming more common that schools are requiring coaches, teachers and athletic trainers be schooled and trained in CPR and AED use.

According to statistics between 5,000-7,000 youth in the United States die from SCA each year. And approximately one (1) youth aged athlete suffers from SCA every three days. Those who have been saved only survived because they were in a high school with an AED program and surrounded by those who knew how to take action.

Living for Zachary completely supports the efforts in installing AED's in schools nationwide and we hope and pray that you take the information and share it with others. For more information about AED programs you can visit www.suddencardiacarrest.org.

Thank you to all for attending the Living for Zachary Golf Tournament!

2011-06-23T14:30:00.000-07:00

If you not able to be at the Living for Zachary Golf Tournament on June 20, 2011 at the beautiful Gleneagles Country Club - you missed a beautiful day for a beautiful cause. Many Living for Zachary Supporters gathered together to not only honor Zachary Schrah's name but also to raise money to raise awareness of SCA (Sudden Cardiac Arrest).

Living for Zachary is a non-proﬁt organization [(501 (c) (3) 80-0410066] with a mission dedicated to saving young lives from sudden cardiac arrest (SCA). The organization was founded in honor of Zachary Schrah, who was only 16 years old when he collapsed during a high school football practice in Plano on April 2, 2009. After Zachary’s death, the Living for Zachary Foundation was established to raise awareness of undiagnosed heart issues in teens.

Living for Zachary is so pleased to announce the following updates on our wonderful event that had 130 golfers - a sell out for King's course! We would like to thank our Master Sponsors: Dr. Pepper and THE HEART HOSPITAL Baylor Plano. We would like to also thank our MC Fiona Gorostiza of Fox 4 Dallas.

Our Living for Zachary Golf Tournament first place winners were:

Johnny Ringo

Joe Cravens

Preston Gill

Jon Engelking

Helicopter Ball Drop $500 Cash Prize - Bradley Taylor

We had a great turnout and cannot wait until we can post all the pictures! Stay tuned!! In the meantime - get ready for the 3rd Annual 5k /1mile Living For Zachary Heart Run at The Shops at Legacy in Plano, TX on Saturday, October 22, 2011. You can REGISTER NOW here!

Honor your Father and learn CPR to save a life...

2011-06-18T07:54:00.000-07:00

Sometimes the small,easy tasks are those that pay off the largest. In saying this- we want to remind everyone the importance of learning CPR, it is actually a gift to all to know it. It is super easy and quick and it's offered in so many places for you to keep putting it off. What a perfect way to to honor someone you love.

Heart disease is the number 1 killer in the United States and 80% of those who are struck with cardiac arrest will be in their home.. The American Heart Association calls CPR the "chain of survival." Because of the series of actions performed in sequence during CPR, it greatly increases the chance of survival for the patient.

Many schools from elementary age through high school are now requiring all students to learn and be certified in CPR. This may be the best way for your child to learn the techniques and get a hands on learning experience. For adults who may not have those resources, The American Red Cross offers classes at your nearest location and also has a printout on their website to remind you of what should be done. Another great place for learning CPR is your local hospital. Often, they will offer free classes and you will be able to train with a technician or nurse.

We want you to always be prepared in case of an emergency. Just knowing CPR techniques could help you save someone's life. If your Father is alive this Father's Day - honor him by learning CPR, if he is no longer with you - honor him more by wanting to save a life.

If you haven't had a certification or taken a class on CPR we're asking that you do! And if you're already certified, please keep it up to date and for all the Father's - Living for Zachary would like to wish you a wonderful, happy and heart healthy Father's Day!

In the Summer months - the importance of being aware of the risks

2011-06-15T16:32:00.000-07:00

With our summer temperatures reaching record highs already Living for Zachary wanted to be sure to inform all of our followers about the problems that can arise with extreme heat and heart problems.

As the temperatures outside rise, our heart rates increase to help cool our bodies. Our hearts pump more blood to the skin and creates sweat while trying to maintain our internal temperatures. If you happen to be outdoors doing some kind of physical activity, like playing ball, for example, the heat in addition to the physical exertion is very hard work for your heart. One of our motto's at Living for Zachary is: Listen to your heart. In this case, this would be more true than ever before.

There are a number of heat illnesses from being exposed to such high temperatures, such as: heat edema, heat rashes, heat cramps, heat exhaustion and heat stroke. A heat stroke is often very similar to cardiac arrest. Your heart rate increases to try and maintain your temperature but is it unable to keep up with the high heat which causes a person to become confused and likely lose consciousness. It may be sudden or the person may have a "funny" feeling for minutes before.

The elderly as well as young adults and children or people who have a predisposed heart condition have higher risks for complications due to heat. Those who have been prescribed medication to lower heart attack risks, rid the body of excess water and to treat congestive heart failure need to stay indoors as much as possible. It is also equally important to drink at least 64 ounces of water daily, no matter who you are! Dehydration may jump off the onset of a heat illness.

Living for Zachary wants to keep you all well informed and remind you to stay aware of yourself and others around you when you are outside this summer in this extreme heat. Keep an eye on that outdoor thermometer and always keep water handy. Remember this summer to - Listen to your heart .....

For a great list of safe summer fun for you and your family you can visit the American Heart Association for fun tips and outdoor safety tips.

Summertime is here - a perfect time to have their heart screened!

2011-06-02T09:09:00.000-07:00

Summer is here and in Texas we are dealt with extensive heat during these summer months. School is out and many kids are participating in summer activities such as football, swimming, hiking and going off to camp.

Truth is, your child can be struck by Sudden Cardiac Arrest (SCA) doing any activity. It is sad enough to say that many children have lost their lives to Sudden Cardiac Arrest doing what normal kids do.

The most common cause of SCA in a young athlete is hypertrophic cardiomyopathy (a condition where the heart muscle thickens). Many times a blow to the chest can also cause serious problems even when no SCA has ever been detected. The blow to the chest could be from a baseball, hockey puck, boxing or even another person's body.

Prevention of Sudden Cardiac Awareness and becoming aware of this horrific life stealer is the reason why Living for Zachary was formed. It is imperative as a parent that your child have his or her heart screened before participating in sports or any extra-curricular activities. Yes, most young athletes are given a history form to fill out and some family history forms along with a physical examination however most Doctor's offices, or facilities do not give a EKG or ECG.

THE HEART HOSPITAL Baylor Plano is supporting Living for Zachary by offering non-invasive electrocardiogram and echocardiogram screenings to youth ages 13-22.

Offered for $100, this screening package may prove to be invaluable to hundreds of youth in Plano and surrounding communities. Parents can call 1-800-4BAYLOR and request the “Living for Zachary” screening. Anyone under the age of 18 must be accompanied by a parent or guardian.

Sure, let your children enjoy their summer, but go ahead and have their heart tested - it may be the most important test yet for your child.

The Chain of Survival when SCA strikes!

2011-05-28T16:20:00.000-07:00

Has your life been affected by Sudden Cardiac Arrest? Have you known someone who has died from Sudden Cardiac Arrest? If so, you are not alone and if not, chances are you will be affected by SCA at some point.

Of course we all know that Sudden Cardiac Arrest has to do with the heart and most of us know that we should know CPR (Cardiopulmonary resuscitation), but do you really know what the "odds" are if you are struck with SCA (Sudden Cardiac Arrest)?

Many researchers have said that the earlier a Sudden Cardiac Arrest (SCA)person is tended to and helped the better the chance of survival. Many call this the "Chain of Survival". Professionals say that first need to recognize what is going on and act on it. Seek medical attention by calling 911 or have a bystander call. Inquire where the AED (Automated External Defibrillators) is and ask someone to retrieve it. Stay with the person until EMS arrives.

If you don't know CPR (Cardiopulmonary resuscitation), learn it. It's not a difficult thing to learn and could save a life.If you are unsure where to take a class or find out information about CPR (Cardiopulmonary resuscitation), check out the American Heart Association website.

If you want to help in other ways, get involved in an organization that supports awareness of Sudden Cardiac Arrest. You can join the Living for Zachary family by attending the Living for Zachary Golf Tournament on June 20, 2011. Living for Zachary welcomes donations, sponsors and volunteers. Let's all save a heart, together we can!

Registration is easy - June 20th is the Living for Zachary Golf Tournament!

2011-05-22T07:08:00.000-07:00

Living for Zachary Golf Tournament

June 20, 2011

Glen Eagles Country Club

5401 West Park Boulevard

Plano, TX 75093

11:30 am Shotgun Start
King and Queen's course

* Green Fees/Carts
* Player Tee Package
* Contests/ Door Prizes

Down-loadable forms here:
Sponsorship and Registration Form
Sponsorship Letter

We need a few more teams and are seeking golfers/ teams ASAP! Play for a good cause!

We have made the Living for Zachary golf tournament registration process super easy.
Click here to register today!

If you have any questions, please feel free to email contact@living4zachary.org.

Remember, this will be a great time for all~ so grab some friends and register for the Living for Zachary Golf Tournament today and spread the word about SCA/ Sudden Cardiac Arrest!

To read more about Zachary Schrah and the fight to spread awareness of Youth Sudden Cardiac Arrest (SCA) visit the Living for Zachary website.

Watch for upcoming Living for Zachary events - details to be posted soon.

To get to Gleneagles Country Club

5401 West Park Boulevard

Plano, TX 75093-4199

View Larger Map

Yourcause.com and L4Z team up on May 14th

2011-05-12T06:53:00.000-07:00

Living for Zachary is so excited to be teaming up with Yourcause.com!

Your Cause is an excellent way for Living for Zachary supporters worldwide to donate to us online and see our progress, view Living for Zachary volunteer opportunities and our L4Z upcoming events. Through Your Cause - you can donate to our Living for Zachary fundraisers, become a L4Z sponsor, find great info about volunteer opportunities and connect with other supporters like yourself. With so many different charities, you can pick one that is perfect for you and your passions. There are so many charities to choose from and they are even categorized for your quick viewing.

To join YourCause the membership is completely free! This is also another awesome perk! Once you join be on the lookout for a SPOTLIGHT on Living for Zachary which is being posted May 14th... Just right around the corner!

We will be uploading photos and giving info on heart health for children and young adults. This is be a way for all of our L4Z family to join together and raise awareness for Sudden Cardiac Arrest (SCA) in a central location. You can all discuss your efforts and share personal stories on through our page.

Don't forget, May 14th is the big day for Living for Zachary on YourCause... We will be looking forward to seeing you all at youcause.com - help spread the word!

A Mom on a Mission .......

2011-05-08T07:05:00.000-07:00

Being a Mom is one of the most joyful experiences that a woman can feel. After carrying this child for several months - you can't wait to see his or her face. You begin to "dream" of what they will look like, act like - how you will take care of them, and what you will name them. You pray endlessly that they are healthy and "just perfect". All those feelings are feelings of the normal Mom. What I find to be so funny is that - the squished up funny looking baby that comes out of you is by far the most beautiful thing you have seen in your whole life. You are just in "awe" and you know - you will feel that way when they graduate high school, leave for college, get married or if they sadly are no longer on this earth.

Karen Schrah feels the pain of losing her son, Zachary Schrah everyday - especially on Mother's Day. When Zachary passed away in April of 09- Karen knew that she had to do something to help other Mother's not ever experience the pain that she was dealing with. With all her feelings - heart and soul she start Living for Zachary.

Living for Zachary is a non-proﬁt organization with a mission dedicated to saving young lives from Sudden Cardiac Arrest (SCA). The organization was founded in honor of Zachary Schrah, who was only 16 years old when he collapsed during a high school football practice in Plano on April 2, 2009. After Zachary’s death, Living for Zachary was established to raise awareness of undiagnosed heart issues in teens.

Karen is so thankful for the the 16 beautiful and amazing years that she got to spend with Zachary and looks forward to helping and raising awareness to other parents about SCA. A Mom truly on a mission.

To all the Mother's around - Happy Mother's Day from the Living for Zachary family!!

Upcoming Events for Living for Zachary

2011-04-27T06:59:00.000-07:00

Living for Zachary is excited to have updated information about our L4Z events!

Up for some Arena Football???

Dallas Vigilantes - Living for Zachary Night at the American Airlines Center in Dallas

Friday May 6, 2011 7:30 pm

Tickets are just 15.00! Living for Zachary will receive 5.00 from every ticket sold. Print the form here and fax to 940-686-8323 or you can email your form to: tickets@vigilantes.com.

Living for Zachary Golf Tournament - June 20, 2011
Gleneagles Country Club
5401 West Park Boulevard Plano, TX 75093

11:30am Shotgun Start
King and Queen's Course
Green Fees/Cart
Player Tee Packages
Contests
Door Prizes

Down-loadable forms here:
Sponsorship and Registration Form
Sponsorship Letter

3rd Annual 5k /10k /1mile Living For Zachary Heart Run

Saturday, October 22, 2011

The Shops at Legacy Plano, TX

7:00 AM: Race day registration and packet pickup

7:30 AM: Jay Johnson Boot Camp warm up

8:00 AM: 1Mile Fun Run/Walk

8:30 AM: 5K and 10K Run/Walk

9:30 AM: Award Presentation for Individual and Team

Both casual walkers and speedy sprinters are welcomed!

Trophy Awards:

Overall Champion and top male and female finisher.

Medals:

Top three male/female finishers in each age group.

Age groups:

14 & under; 15-19; 20-24; 25-29; 30-34; 35-39; 40-44; 45-49; 50-54; 55-59; 60-64; 65-69; 70+

Chip timing is required to be eligible for awards. No duplicate awards given.

More Information and Map coming soon!

There will be food, music, prizes and awards. Kids will enjoy the KidZone!

Remember we CAN make a Difference - YOU can make a Difference!!!

Happy Easter to all from Living for Zachary

2011-04-24T06:16:00.000-07:00

In the middle of the Easter Parades, the precious Easter Egg Hunts and eating Peeps, we often forget the true meaning of Easter.

Take this moment and reflect on what Easter truly means and spend this time with your family and your loved ones.

As we go through our daily lives doing whatever it is that we do, often we say that "we will just have to give it to God" - that too is living the resurrection because we are remembering God's promise to us. Remember that he will provide for us all we need.

Slow down this season and remember the faster in life you go the sooner you will find it's been just a blur. Take time for you and the things that are truly important in your life.

Living for Zachary would like to wish all a Happy Easter and remind all to carry the joy of the resurrection with you throughout the year.

SCA can strike anytime, anywhere and any place

2011-04-15T08:06:00.000-07:00

We all go about our daily lives and never really think about the effects of SCA, Sudden Cardiac Arrest. When most of us hear the words "Sudden Cardiac Arrest" we immediately think of an adult or someone who might have been sick or have heart issues however; it is important to remember that SCA happens to children as well.

Sudden Cardiac Arrest (SCA) has been ranked as the number one sudden killer in children. Recently a teen in New Boston, Texas, collapsed during a physical education class. A normal PE Class on a normal day. All kids have a daily routine of classes that they may have some physical exertion but it shouldn't cause any child to experience any issues or problems.

SCA (Sudden Cardiac Arrest) doesn't just happen to those who are athletes, it can happen to any kid during any typical activity such as P.E. or a school dance or running on the playground.

Recently Children's Hospital's Care Network did a medical study of 400 children and young teens which concluded that it would be effective to screen all healthy school-aged children, not just limiting it to athletes. Currently, Italy and China use this practice and it is hoped that the U.S. will follow in their foot steps. The cost is minimal and it only takes about 10 minutes to complete but could save thousands of lives each year. If you live in the Texas area; THE HEART HOSPITAL Baylor Plano is supporting Living for Zachary by offering non-invasive electrocardiogram and echocardiogram screenings to youth ages 13-22. This heart screening is offered for $100, this screening package may prove to be invaluable to hundreds of youth in Plano and surrounding communities. Parents can call 1-800-4BAYLOR and request the “Living for Zachary” screening. Anyone under the age of 18 must be accompanied by a parent or guardian

The popular TV doctor, Dr. Oz ran a segment of his show in spring of last year and discussed SCA (Sudden Cardiac Arrest). During his show he told viewers how important it is for children to have their heart screened. Dr. OZ mentioned that there are usually no symptoms, no real warning signs to go by, just a normal child whose heart suddenly fails. He told a story of a 12 year old girl from Texas who was on vacation with her family and had asked to play at the water park. Her mom dropped her and a friend off and never knew that would be the last time she saw her child alive. The young girl suffered SCA while at the water park.

It is crucial to be pro-active and know your child's genetic risk factors as well as family health history. It is also just as important to know how to prevent death if a SCA situation arises. The government in Texas has now placed (AED's) automated external defibrillator's in all of the schools. Those AED's will save the life of our children as will having your heart screened.

Congratulations to the Winners of the Living for Zachary 2011 Scholarships

2011-04-07T13:14:00.000-07:00

The Purpose of the Living for Zachary Foundation was to raise awareness of Sudden Cardiac Arrest (SCA) as well as promote preventative and corrective measures.

Zachary Schrah planned to pursue a profession in the medical industry, and this scholarship honors his memory by recognizing and supporting Plano Independent School District students that desire to pursue post-secondary education in the medical profession.

Hats off to the following young women who received the Living for Zachary Scholarships. What a pleasure it was to read the applications, learn about each on of the applicants and are excited about what these girls will do in the future. Stay tuned because we will hear great things about these girls!

Spotlight on our L4Z winners!

Alyssa Chow is a Plano East High School Senior who is a member of the Plano East High School Band with first ratings in solo and ensemble. She is also on the Golden Girl Drill Team and an officer of the Golden Girl Elite team. YoungLife is one of her off campus activities as well. She has hopes of studying life sciences at the University of Arkansas. Alyssa is also a member of L4Z's Zac's Team!

Katherine Hyde is a Senior at Plano Senior High School. She is involved in many activities and organizations in school and her community. She is in the Plano Senior High School choir and has been named All-Region for five years. She is also on the National Honor Society, the Drill Team and a member of the German Club. She has received the Plano Independent School District Award of Excellence, an award for Academic Excellence and first place in the state German competition. Katherine is a member of Girl Scouts and is involved with her church youth group. She hopes of attending University of Texas, Texas A&M or Iowa State University while studying clinical laboratory or anesthesiology.

Sydney Pinch is a Plano West High School Senior. She is a member of many organizations including: Plano West High School Marching Band, HOSA (Health Occupations Students of America), President's council, French Honor's society and the National Honor Society. She has won awards for All-Region band for 2 years and the Director's Award for band. She has served as the band president and HOSA president. In extra curricular time she volunteer's at Texas Scottish Rite hospital and is a member of her church student choir. Harvard, the University of Texas and Baylor University are her colleges being considered with a degree in Pre-Med or Biology.

Zachary would be as proud as we are to honor these young women with the Living for Zachary 2011 Scholarships.

It's been two years Zac- you are gone, but not forgotten

2011-04-02T05:56:00.000-07:00

There is no easy way around this statement - today is the 2nd anniversary of the passing of Zachary Schrah.

Can you imagine what Zachary would be doing today? Would he be deciding what school to attend, getting ready for Prom, sleeping late on Saturdays? - More than likely. We will never get to know all the wonderful crazy things and accomplishments that Zachary would do or accomplish because he left this earth way too early.

Imagine a typical day, a typical practice and feeling just fine, then you or your loved one just collapse. That is what happens when Sudden Cardiac Arrest (SCA) strikes. There are no warning signals, no signs.

Living for Zachary was founded by Zachary's Mom, Karen Schrah to bring awareness of SCA (Sudden Cardiac Arrest), purchase and place automated external defibrillators (AEDs) throughout the community and encourage heart screening for our youth. Karen wanted to do something for Zachary so no one or no family should ever go through what their family has had to endure, therefore creating the "Living for Zachary Organization". What a great way to allow Zachary to live on forever, not just in the lives of those who have known and loved him, but those that get screened because of him and the knowledge Living for Zachary has brought us.

In the video below you will see some pictures of Zachary - a life cut short. The Living for Zachary Organization pleads that every parent take the steps to have your child's heart screened - just so you know. Zachary would encourage you to do this as well.

Enjoy the memories of Zachary in this video that was presented at the 1st Annual Living for Zachary HeartBeats Gala. It was a beautiful night to remember and celebrate Zachary's life and a night that Zachary would have been proud of.

The family at Living for Zachary would like to thank all that have been such a huge part of making this wonderful organization come to light. Thank you for all the friends, family and supporters that continue to help spread the word of Sudden Cardiac Arrest and aid in raising awareness of this horrible condition . Zachary is loved and missed by those that knew him and even those that didn't and lives on in all of our hearts.

Zachary Schrah 2/10/93 - 4/2/09

"Things turn out best for those who make the best of the way things turn out."

the

Video includes music from the soundtrack of the movie Rudy, no reproduction allowed.

How fast a young life can be lost due to SCA ....do you know the numbers?

2011-03-23T13:35:00.000-07:00

Sudden Cardiac Arrest (SCA) claims the lives of nearly 300,000 Americans each year – almost 1,000 lives per day. SCA does not discriminate – it can affect people of all ages, all races and genders, and even people in overall good health. Even active, healthy teenagers participating in everyday activities such as sports or dance or socializing.

Sudden Cardiac Arrest sounds scary because it IS scary. Between 5,000 and 7,000 youth in the United States die from SCA each year. Young athletes seem to be particularly at risk – every third day sees a young athlete competing in sports who suffers sudden cardiac arrest. These attacks happen suddenly and without warning, and many times no one knew the teen had a heart abnormality because SCA often shows no symptoms before claiming a life.

There are few ways to survive SCA, but cardiopulmonary resuscitation (CPR) and the use of an automated external defibrillator (AED) help increase the odds of survival. Sadly, 95 percent of SCA attacks are fatal because the victims are alone or the medical equipment and knowledge of CPR is not available. The Living for Zachary organization is dedicated to changing this statistic by encouraging the public to learn CPR and supporting the placement of AEDs in public places.

Like many health risks, prevention and early detection can be invaluable when it comes to saving lives. A simple heart screening such as the “Living for Zachary Heart Screening,” which helps determine a teen’s risk of sudden cardiac arrest or other cardiac event, could have helped save many young lives already taken by SCA.

The “Living for Zachary Heart Screening” is designed for youth ages 13-22, and it can help detect heart abnormalities that can lead to sudden cardiac arrest and other heart conditions. This non-invasive screening package includes a blood pressure screening, electrocardiogram, and a 2D echocardiogram. For $100, parents and loved ones can have the peace of mind knowing that their teen’s heart is functioning properly. If abnormalities are discovered during the screening, teens are referred to a pediatric cardiologist to further explore the findings. To sign up for this potentially life-saving screening, call 1-800-4BAYLOR and ask for the “Living for Zachary Heart Screening.” Appointments take about 30 minutes and are conducted on Saturdays to minimize the need to miss school or work.

As a community, we need to know and address the fact that Sudden Cardiac Arrest (SCA) is real and happening every single day to our youth. Some are taking their last breaths on the basketball court, the football field, the dance floor and even at rest. Help the Living for Zachary organization spread the word about the dangers of SCA. Let your heart be HEARD by having your teen’s heart screened.

Sudden Cardiac Arrest Association, www.associationdatabase.com.
Sudden Cardiac Arrest Association, www.associationdatabase.com.
Sudden Cardiac Arrest Association, www.associationdatabase.com.
Sudden Cardiac Arrest Association, www.associationdatabase.com

Update on the Living 4 Zachary HeartBeats Gala

2011-03-12T09:14:00.000-08:00

Here are some wonderful facts about the Living 4 Zachary Gala. The details continue to come in so stayed tuned for more information -

Living for Zachary had wonderful corporate sponsorships for the HeartBeats Gala with more than 35 companies and individuals financially supporting the gala.

More than 140,000 dollars was raised after expenses were paid to support Sudden Cardiac Arrest.

Living for Zachary had more than 550 people at the event.

Also - the HEART HOSPITAL Baylor Plano continue to screen the hearts of youth ages 13-22. In the past year the HEART HOSPITAL Baylor Plano has screened 339 youth through the “Living for Zachary Heart Screening.”

Thank you to Karen Campbell for taking such wonderful pictures of our night. Pictures of this memorable night can be seen and purchased at: Karen Campbell Photography.

Stay tuned for more information to come on the Living for Zachary Golf Classic to be held at Gleneagles Country Club on June 20, 2011.

Thank you for all that continue to support Living for Zachary and all the we believe in. The family at Living for Zachary would like to send out our thoughts and prayers to those affected by the horrible devastation in Japan.

It's time to take care of your Ticker!

2011-02-25T07:30:00.000-08:00

It's Ticker Time during the month of February and with this month wrapping up, we should have one last push for Heart Month!!! Heart disease is the leading cause of death in the United States.

There are so many things (even small things) that we all could be doing to take better care of our hearts. Small lifestyle changes are worth doing to be able to stick around for your family and loved ones. Here are some changes we can do to keep our heart ticking away!

Start exercising
Quit smoking
Watch your sodium intake
Switch to whole grain foods - full of heart healthy vitamins, minerals and tons of fiber
Splurge - on dark chocolate sometimes
Make sure to always rinse your foods
Sleep good - this can help your risk level of heart attacks and irregular heartbeats
Try some flaxseed on your food. Flaxseed is wonderful in keeping your blood cells from clumping up and forming blood clots.
Lose a little weight - losing some pounds can lower your blood pressure and reduce your chance for diabetes and lower your cholesterol.

Living for Zachary always encourages good and healthy choices to take better care of your heart. For more information about how to get "heart healthy" - please visit the American Heart Association or the HEART HOSPITAL Baylor Plano. You can also visit the Heart Risk Calculator to see if you are at risk or what changes you can make.

Please stay tuned for an update of our wonderful Living for Zachary HeartBeats Gala 2011. This wonderful night was a huge success and we will have details and pictures posted soon. In the meantime, take care of your TICKER.

There is still time to purchase your ticket for the HeartBeats Gala!

2011-02-17T09:21:00.000-08:00

There is still time to come and celebrate with Living for Zachary at the HeartBeats Gala - order your ticket TODAY!

To purchase a ticket or a sponsorship - you can CLICK HERE

For a listing of Live Auction Items and Big Board Items - you can CLICK HERE

Join Living for Zachary for the “HeartBeats Gala: Bright Lights, Broadway Nights” at 7:00 p.m. Saturday, February 19, 2011, at the Marriott Plano at Legacy Town Center. This black-tie event is the inaugural fund-raiser benefitting the Living for Zachary Organization, whose mission is to raise awareness of sudden cardiac arrest (SCA) as well as promote preventative and corrective measures.

We’re bringing the feel of New York City and Broadway to you and the more than 500 people expected to attend this wonderful evening. Exciting Live, Big Board, and Silent Auction items await your bid. Will it be the house in Ocho Rios, Jamaica with a private chef and butler service? The hunting trip in Argentina? Perhaps you’ll be tempted by gorgeous jewelry or want bragging rights to autographed sports memorabilia. Want to attend the Tony Awards® on June 12th in New York City? There’s so much more!

FOX 4 Weeknight Sports Anchor Mike Doocy is your Master of Ceremony. Music by Goga, a lovely seated dinner, dancing to the music of Limelight (an Emerald City Production) and much more will leave you giving this evening a standing ovation!

Come and join us and have a night to remember! You will leave with alot of love in your heart for this wonderful Organization and a love for Zachary Schrah.

Happy Birthday "18th Birthday" Zac - A true child of God

2011-02-10T04:14:00.000-08:00

On February 10th, 1993 in Garland, Texas - God blessed the Schrah family with a beautiful son named Zachary. What an amazing person Zachary Schrah was and what a life he would live in his short time on earth.

Zachary enjoyed fishing, hunting, playing football and riding four-wheelers. Mostly Zac loved his family; especially his sister Sarah who was very close to his age and dear to his heart. Sarah would play a powerful role in keeping Zac's legacy alive.

Zachary was a child full of life, full of love and with a zest that was amazing to watch. Zac was a friend, a son, a brother, a grandson, a cousin - mostly though - Zachary Schrah was a child of God.

On this cold day in February we will find warmth in our hearts as we celebrate Zac's 18th birthday. Zachary would be graduating from High School this year and would have been attending college and possibly medical school; however Zachary will never really be gone - he will live on through us and the Living for Zachary Organization.

Living for Zachary would like to thank all of the L4Z supporters, volunteers and a special thank you to all Zac's friends and our family that have helped us through this journey that we have had to go through.

Our greatest thank you goes to Jesus Christ for allowing us the opportunity to know and love this wonderful child for his short time on earth.

Happy 18th Birthday Zac! You are loved and missed!

Dedicated to Saving Young Lives .. in MDNews Dallas/ Fort Worth

2011-02-06T07:29:00.000-08:00

Dedicated to Saving Young Lives is how the story in the MDNews Dallas/Fort Worth reads this month.

Living for Zachary is appreciative of the wonderful article on Page 15 that helps Living for Zachary spread awareness of Sudden Cardiac Awareness (SCA).

Help Fight Heart Disease in Women and wear RED on Friday, Feb 4th

2011-02-02T18:19:00.000-08:00

Have a heart this February as we celebrate Heart Month and celebrate the HeartBeats Gala that will be held on February 19th, 2011. Most importantly we celebrate the life of Zachary Schrah - born on February 10th and passed away from Sudden Cardiac Arrest on April 2nd.

February is a great month to start living heart healthy and doing things to better your life. For more information on Heart Month you can visit the HEART HOSPITAL Baylor Plano or the American Heart Association website.

On Friday February 4th all women can wear the color RED to celebrate the life of someone that has died of heart disease or just to wear the color Red to support fighting Heart Disease. At GoRedforWomen.org you can find out all the risk factors and treatments for heart disease in women.

Support Livingfor Zachary by attending the HeartBeats Gala, donating to the Living for Zachary Foundation or simply wear Red on Friday to help fight Heart Disease!

For HeartBeats Gala Tickets or to view all the wonderful HeartBeats Gala silent auction items, you can visit the Living for Zachary website. It will be a night full of music, good food, great silent auction items and all for a good cause and in wonderful remembrance of Zachary Schrah and for anyone that has lost their life to Sudden Cardiac Arrest or any heart disease.

So many ways to help fight Heart Disease - so have a Heart this month, wear Red and attend a Living for Zachary event!

HeartBeats Gala Silent Auction SPOTLIGHT!

2011-01-28T06:13:00.001-08:00

We all love to bid on silent auctions, buy raffle tickets and donate to good causes but this beats them all! Living For Zachary is so excited and so proud to have the exceptional Silent Auction items that have been so generously donated. What a exciting time for L4Z!

Silent Auction Spotlight #1

Tony Awards 2011 Package in New York

This wonderful experience includes:

Second Mezzanine tickets to the 2011 Tony Awards in New York on June 12th, 2011
Three night’s deluxe occupancy at the Andaz 5th Avenue or Andaz Wall Street.
American Airlines- coach class round trip service for (2) from anywhere American Airlines 48 contiguous United States or Canada to anywhere American Airlines flies in the 48 contiguous United States or Canada.

Silent Auction Spotlight #2

The Cosmopolitan of Las Vegas 3-Night Luxury Stay
with CELINE DION VIP Tickets and Airfare for (2)

The amazing adventure includes:

The Cosmopolitan™ of Las Vegas - Three-night stay including daily breakfast for (2) at the newest luxury resort at the heart of the Las Vegas Strip.
Celine Dion at the Colosseum at Caesars Palace - (2) VIP Orchestra section tickets (first 25 rows). Performances will begin in March 2011 for a three year run at the Colosseum.
American Airlines – Round-trip coach class service for (2) from any AA destination in the 48 contiguous United States or Canada to anywhere American Airlines flies in the 48 contiguous
United States or Canada, subject to availability.

Silent Auction Spotlight #3

Judith Ripka Sterling Silver Double Eclipse Earring
with Canary Crystal and White Sapphires
Earrings Featured on “Oprah Favorite Things” episode.

Judith Ripka Sterling Silver and 18K Gold Stone Heart Ring, Canary Crystal/
Diamond Weight .038 CT

The Lord Remembers....and so do we

2011-01-19T08:46:00.000-08:00

Zacharias was a priest, and the father of John the Baptist, the forerunner of the long-expected Messiah, Jesus Christ. When it was announced to him that his son would hold this great honor, he refused to believe the message, and for his disbelief was punished by not being able to speak until his son was born. His son was born and Zacharias was able to speak in which he praised God.

Zacharias means, “the Lord remembers”, and at Living for Zachary, we acknowledge the importance and need of raising awareness of Sudden Cardiac Arrest (SCA). We want to encourage others to not be in disbelief of the seriousness of SCA and to break from the silence and encourage others to do the same.

Living for Zachary has been so fortunate and we are so appreciative to have a “Zacharias” cross, donated by owner Christopher J. Oropeza of UniquelyXpressed, to the Living for Zachary HeartBeats Gala Silent Auction. Thank you for this very special to the Living for Zachary Foundation.

Thank you to UniquelyXpressed for the special gift and their efforts in increasing awareness of SCA (Sudden Cardiac Arrest) in our youth. Please remember the name of Zacharias: “the Lord remembers” in all of our misery and despair, God has remembered.

Please join Living for Zachary for the HeartBeats Gala on February 19th, 2011 at the Marriott Legacy, 7120 Dallas Parkway in Plano, Texas. This wonderful event for Living for Zachary will be from 7:00PM - Midnight and tickets can be purchased on the Living for Zachary HeartBeats Gala page. If you have an item that you would like to donate to the Silent Auction - please download the Auction Donation Form and fax to Living for Zachary.

Bright Lights Broadway Nights - a Living for Zachary Production

2011-01-13T06:22:00.000-08:00

No More Save the Date - Book the Date!

Living for Zachary and THE HEART HOSPITAL Baylor Plano are excited about the annual Heart Beats Gala "Bright Lights, Broadway Nights"! This year Living for Zachary will be hosting the event at the Marriott Plano at Legacy Town Center on February 19, 2011.

Tickets are now available: Adults $100.00 and children 25.00.
You can now buy your tickets on the Living for Zachary website!

We are always looking for way to raise awareness, build support and prevent Sudden Cardiac Arrest. There are so many ways that you can help. The sponsorship opportunities provide funding for a variety of things, like community education, awareness events, scholarships and the gift of automated external defibrillators to organizations in need. To see a full list of our sponsorship options please visit the Living for Zachary website.

During the evening of the Gala we will be awarding scholarships as well as providing our guests with cocktails, dinner and dancing with live music. Goga will perform during our silent auction and throughout dinnertime and you will love the sound of Goga. Limelight (an Emerald City Production) will be performing the rest of the evening and you can party hard with their music!

We will also be hosting a big board auction and a silent auction with lots of great items! Soon we will be posting a sneak peak to some of the wonderful silent auction items that we will have. You certainly do not want to miss these.

It will be a great night of remembrance and awareness.... Please make plans to join us for the Living for Zachary Heart Beats Gala and order your ticket to a wonderful night right here!

"There’s nothing stronger than the heart of a volunteer”

2011-01-06T18:58:00.000-08:00

A volunteer himself, Lt. Col. Jimmy Doolittle once said: “There’s nothing stronger than the heart of a volunteer.” Lt. Col. Doolittle personally led a squadron of Army bombers in a raid on the Japanese mainland, manned completely by volunteer crews. Historians perceive Doolittle not only as a war hero, but also as a major morale leader for soldiers in the United States because of his heart for volunteering and taking up causes for the betterment of others. Sound's familiar huh?

At Living for Zachary, we’ve been very fortunate to have some incredible volunteers contribute their individual skills and abilities to the honorable cause of raising awareness of and helping with the prevention of Sudden Cardiac Arrest (SCA) in our youth.

As you know Living for Zachary holds various events throughout the year to help raise funds to benefit the awareness of Sudden Cardiac Awareness, if it were not for the Volunteers who give their countless hours of time and effort and our financial supporters and sponsors, we just could not have done it and Living for Zachary wouldn't have been what it is today.

If you are interested in Volunteering at one of our L4Z events, please visit our website or contact Living for Zachary's Volunteer Coordinator: Kim Granger kim@living4zachary.org. If you are interested in giving in another way; click here to be taken to the Sp onsor Page, or Click here to donate to L4Z. Whatever way you can help, please do.

As all of our lives get so hectic, we forget to thank those that have been true and loyal, so thank all of you for your support in helping us make this possible, through awareness, financial support and prayers. You have the heart of gold and nothing better than the heart of a Volunteer. Lt. Col. Jimmy Doolittle would be proud to see such a wonderful group. Keep praying and keep volunteering because we KNOW we are making a difference.

Let's make our heart's strong and volunteer today.

2010 a Great Year and a great article in D Magazine!

2010-12-29T18:53:00.000-08:00

Zachary Schrah makes D Magazine's Collin County Medical Directory, and things couldn't be going better for Living for Zachary.

We are in the finalizing stages of the HeartBeats Gala to be held in February 2011 and now with the article that we had with D Magazine, we are getting closer and closer to reaching so many goals and spread awareness of Sudden Cardiac Arrest. As we approach February, the month of Zachary's birthday - we are thrilled to be able to have reached so many people through the Living for Zachary Events, various publications, media and just plain hard work. We are thankful to have had such a wonderful 2010!

Living for Zachary held so many successful events this year. Some of our events this year were the 2nd Annual 5k/10k/1 Mile Living For Zachary Heart Run. The Heart Run was held on Saturday, October 23, 2010. We had a great turn out at the Fishing for Hearts Fishing Tournament - Minnow Bucket Marina on Lake Fork on September 4, 2010 and the Living for Zachary Golf Tournament - June 21, 2010 at Gleneagles Country Club in Plano, TX was the biggest success ever!

We appeared in the Daily Texan and appeared on WFAA with a great article regarding SCA testing. "Grieving Student's Mom On Mission To Save Others" NBCDFW - Sept. 20, 2010. We made our point in the Plano Profile.com Feb, 2010 and also appeared on Good Morning Texas Feb 4, 2010. Last but not least the Dallas Morning News had a wonderful article as well. We made the rounds that is for sure this year and couldn't have done without all the help from the Volunteers, sponsors, and all the family and friends of Living for Zachary and Zachary.

Story link: MyFoxDFW.com

Happy New Year from Living for Zachary and we
look forward to helping spread awareness of Sudden Cardiac Arrest in 2011.

Celebrate the Hands of Time - 50 years of CPR - Learn it today!

2010-12-22T17:58:00.000-08:00

Would you know what to do if someone around you went into cardiac arrest? It is likely most people would say "Sure! I would do CPR," but often there is a lot of misconception about performing CPR - this is a mistake that could cost a life.

Mouth-to-mouth is probably the first thing that pops in to mind when mentioning CPR. As strange as it seems to do mouth-to-mouth on a stranger, you may come upon a situation that requires you to perform this life saving action. However, you do need to know that when skipping mouth-to-mouth and immediately beginning chest compressions you will increase the victims chances of surviving by 25%.

CPR, or chest compressions, may also bring about a concern for the victim. Many times people worry about hurting the victim by breaking their ribs. This chance becomes more common as a person ages and becomes older and their bones are more brittle. But if a victim only has broken ribs in the end, it will be worth it! Broken ribs are nothing compared to living.

If a situation approaches and you are not able to get to the victim, you can still save try and save a life. Dial 911. By only dialing 911 the victim has a 1 in 20 chance of living with all functions intact. These functions are as life changing and often leave a person unable to do normal daily activities like walking, talking, and seeing.

It can also make a world of difference that someone has taken a CPR class and has become certified. To help celebrate the 50th anniversary of CPR, take a class and get smart about CPR and saving lives this holiday season.

The American Red Cross offers local classes to any individual interested in becoming CPR certified. Information about CPR Classes, visit the Red Cross Website or visit the American Heart Association website. It is so easy to find out where a CPR class is, just simply type in your area - it's that easy. Make a promise for 2011 that you will become CPR certified and help keep other's alive.

Wishing you a blessed Christmas and New Year from all of us at
Living for Zachary!

"Bright Lights, Broadway Nights" with Living for Zachary!

2010-12-17T13:45:00.000-08:00

Living for Zachary and THE HEART HOSPITAL Baylor Plano are proud to announce the annual Heart Beats Gala "Bright Lights, Broadway Nights"! This year we will be hosting the event at the Marriott Plano at Legacy Town Center on February 19, 2011.

We are always looking for way to raise awareness, build support and prevent Sudden Cardiac Arrest. There are so many ways that you can help. The sponsorship opportunities provide funding for a variety of things, like community education, awareness events, scholarships and the gift of automated external defibrillators to organizations in need. To see a full list of our sponsorship options please visit the Living for Zachary website.

Through-out the night we will be awarding scholarships as well as providing our guests with cocktails, dinner and dancing with live music. Goga will perform during our silent auction and throughout dinnertime and you will fall in love with his Italian opera / contemporary songs with a special modern twist that only Goga can do. The rest of the evening will have dance music by Limelight (a Emerald City Production) and you can jam to Michael Jackson, Journey and even slow dance to Patsy Cline's "crazy".

We will also be hosting a big board auction and a silent auction with lots of great items! Soon we will be posting a sneak peak to some of the wonderful silent auction items that we will have. You certainly do not want to miss these.

It will be a great night of remembrance and awareness.... Please make plans to join us for the Living for Zachary Heart Beats Gala and order your ticket to a wonderful night right here!

The best gift this Holiday season ... the gift of life!

2010-12-13T05:30:00.001-08:00

This time of year we all seem to searching for the "perfect gift" to give our kid's or family members that are children. These toys seem so trivial and we know that the toys "excitement" won't last long so this year, 2010 why not give a special gift? The gift of life, by giving your loved one or loved ones, a heart screening.

THE HEART HOSPITAL Baylor Plano offers non-invasive electrocardiogram and echocardiogram screenings to youth ages 13-22. These heart screenings are offered for $100.00.

The heart screening package may prove to be invaluable to hundreds of youth in Plano, Texas and surrounding communities or your local hospital. Parents can call 1-800-4BAYLOR begin_of_the_skype_highlighting 1-800-4BAYLOR end_of_the_skype_highlighting request the “Living for Zachary” screening. Anyone under the age of 18 must be accompanied by a parent or guardian.

Sudden cardiac arrest (SCA) is a condition in which the heart suddenly and unexpectedly stops beating. When this happens, blood stops flowing to the brain and other vital organs. SCA usually causes death if it's not treated within minutes.

People who have heart disease are at increased risk for SCA. However, most SCAs happen in people who appear healthy and have no known heart disease or other risk factors for SCA.

Answers to your questions may be found on the Living for Zachary website under FAQ's about Heart Screening.

Living for Zachary encourages you to have your heart screened or have a loved one's heart screened and give the best gift ever - the gift of life. Having your heart screened CAN save your life! Please sign up for the Living for Zachary Newsletter for updates and events and Follow Living for Zachary on Facebook and Twitter!!

One is lost and One is saved..

2010-12-02T11:59:00.000-08:00

241,622..... that is a large number, a number that is bigger than some can imagine - that number is how many people have lost their lives to Sudden Cardiac Arrest - that is one loved one every two minutes - that will no longer be around. Sound sad, it is and especially when there is something that we can do about it and possibly save lives. Have your Heart Screened and help spread awareness of Sudden Cardiac Arrest Screening.

Sixteen-year-old Kyle Biendara - Apollo High School in St. Paul, Minneapolis, normal day - normal kid. Kyle started not feeling well on his way home from school and within the hour had died. His last class of the day was PE/Physical Education. Another family mourns.

Quick thinking by a High School Basketball Coach gave Senior forward; Xavier Jones, 17, a reason to be thankful last week. Xavier collapsed during practice last week for a basketball championship in San Gabriel. One of the Coaches had just gone over CPR the night before and stepped in when Xavier collapsed. He was breathing again by the time that medical help arrived. Coincidence? Not a chance.

Have your heart screened and pay attention to the signs of SCA and know the risks:

Previous Sudden Cardiac Arrest (SCA) episode(s): A previous attack often predicts another occurrence.
Heart failure (heart pumps poorly).
Abnormal heart rhythms: If your ejection fraction is 40 percent or less, further testing is warranted to verify the risk associated with the rhythm disorder. If your heart arrhythmia comes and goes, there are special monitors you can wear or carry to record your heart's electrical activity.Previous history of heart disease or heart rhythm disorders.
Family history of SCA .
Unexplained fainting episodes.

If you would like to help spread the word of SCA (Sudden Cardiac Arrest) please visit: Living4Zachary.org. Another 16 year old that tragically lost his life to SCA was Zachary Schrah however the world is becoming a better and safer place because of Living for Zachary and because of Zachary's memory.

Improve your life and be thankful....

2010-11-24T07:00:00.000-08:00

Living for Zachary would like to wish everyone a:
Happy Thanksgiving and say Thank You to those that have been a part of Living for Zachary this year and shared in all of our events.

Thanksgiving is a great time to say thank you to all people in your life that make you happy or have made you a better person.

There are so many ways to say thank you and learning to say it is a huge part of good relationships.

When you show thankfulness make sure to recognize and point out one's strength's to them. If there is something good about someone, tell them then, don't wait.
Always be kind and gentle. Try not to be hurtful or hateful. A sharp tongue can certainly get the best of anyone. Words hurt so try and think before speaking.
Just be appreciative for big and small things. Take a look at all the things in your life, even the small ones and just be thankful.
Be positive, not negative - dwelling on harsh and negative feelings are dangerous. Living with bitterness and being unforgiving feelings can harm the soul.
Try not to worry and be insecure, it's hard we know, but being insecure can damage relationships as fast as they began.
Improving your own behavior in life will help fulfill relationships in your own life-making your life better and able to show thankfulness and appreciation more. Talk kinder, be more approachable and touch lives around you.

Again, Living for Zachary would like everyone to know how appreciative we are for all the Volunteers, sponsors, friends and family members that have been a part of Living for Zachary and helping to bring awareness to Sudden Cardiac Awareness and Heart Screening.

So remember as Robert Brault has been quoted:
"Enjoy the little things, for one day you may look back and realize they were the big things."

Doing good things this holiday season

2010-11-17T17:55:00.000-08:00

Everyone starts out the Holiday season wanting to "do good things" - you may want to donate some items to the needy, you may want the family to serve food at the Soup Kitchen or you may just donate money - all wonderful things, no doubt. There are many ways to "give back" this holiday season, you just have to look around.

Living for Zachary is holding their HeartBeats Gala on February 19th, 2011 - please mark your calender and attend for a beautiful and touching even benefiting the life of Zachary Schrah and aiding awareness of Sudden Cardiac Arrest.

Most all of us send out holiday cards in the mail - instead of buying them at a discount store why not get them from the Parent Heart Watch site - a site that helps protect our children from Sudden Cardiac Arrest (SCA) and helps raise awareness for SCA. You can visit the PHW Site and view the Holiday Cards online - there are many different designs to choose from, all very special. Each card has been created by a person that is no longer with us due to SCA, or a person that has survived SCA.

If you are wanting to do good things this Holiday Season, please think about donating to LivingforZachary.org or buying a holiday card from the Parent Heart Watch Organization.
There is a beautiful poem written by Mary Newman called "Legacy of the Lost"- dedicated to the families of Parent Heart that is so warm and touching, maybe it will touch you this holiday season and jump start your heart to help raise awareness of Sudden Cardiac Arrest and Heart Screening!

Stories that tug at your heart-both want you to save a life today.

2010-11-11T16:11:00.000-08:00

It's not easy to talk about people dying, but bottom line, it's life and learning to go on and knowing it's purpose is what is the most important thing.

We have been writing on Sudden Cardiac Arrest (SC A) and Heart Screening in Youth, Heart defects and knowing the difference between Heart Attacks and Sudden Cardiac Arrest (SCA) for about a year now. We have celebrated Zachary Schrah's life, we have enjoyed the gifts that he brought to us, and we have moved forward with the Living for Zachary Foundation and it all has been rewarding however- it's OK sometimes to change gears for just a moment.

The heartbeat is such a power thing. Seeing the story of Taylor Storch this week has brought something else to the forefront as well. Not only is it important to have your child's heart screened, it's important to share the gift of life if you must. Hearing the heartbeat of your child in another person's body must be the most powerful thing, having your child's heart beat for the last time and moment has got to be the most hurtful thing a parent can go through.

For the Storch family and for Karen Schrah - the common denominator is that both families lost a beloved child and something good has to come from it - so foundations/organizations were formed to bring awareness to their causes.

For organ donat ion you can visit Taylor Storch's website; Taylor's Gift Foundation, you can read more about Taylor and learn about how to become a organ donor.

For upcoming events like our HeartBeats Gala; visit the Living for Zachary website. Taylor saved 5 lives and Living for Zachary will continue to try and save life's by asking parent's to listen to your heart in a different way and get your child's heart screened.

Two families with a common loss wanting to save lives ...be a Hero today and save a life-be an organ donor and have your heart screened. Both will make a difference.

Save the Date for the HeartBeats Gala!

2010-11-04T04:36:00.000-07:00

SAVE THE DATE!

Living for Zachary has begun preparations for the HeartBeats Gala 2011 honoring Zachary Schrah and helping raise awareness for Sudden Cardiac Arrest.

Save the Date for the
Living for Zachary
HeartBeats Gala 2011

Where:
Marriott Legacy
7120 Dallas Parkway
Plano, Texas 75024

When:
Saturday, February 19, 2011

7:00PM-midnight

Enjoy a night of dancing, food and remembrance of Zachary Schrah at the Marriott Legacy Hotel on February 19, 2011.

Please visit the Living for Zachary website for additional information - to purchase tickets, to become a sponsor etc.

Also, please visit the Living for Zachary Facebook fan and sign up for the newsletter to receive our latest updates on Sudden Cardiac Arrest.

Living For Zachary Heart Run

2010-10-27T09:53:00.001-07:00

What a great day Saturday was! The rain held off and many runners came out to support Living for Zachary and to raise awareness for Sudden Cardiac Arrest!

We made a big difference on Sat, October 23, 2010 as more than 900 runners and over 200 volunteers showed up to run the 2nd Annual 5k/10k/1 Mile Living For Zachary Heart Run.

Your Sporting Image took pictures and you can see additional pictures by searching for your bib number or last name at: yoursportingimage.com.

Landon Shea was the winner of the 500.00 for the largest team - he brought a team of 68!

You can find a slideshow full of pictures from the event by going to the Z Gallery on the Living4Zachary website.

Thank you to all the volunteers who helped make this day a wonderful success and a special thank you to our sponsors:

THE HEART HOSPITAL Baylor Plano
Dr.Pepper/Snapple
Crest Cadillac
Baylor Regional Medical Center at Frisco
Sherwin Williams
97.5 KLAK
Plano West Quarterback Club
Medical Cost Remedy, Inc.
Michael Johnson Performance Center
Muddle Management
On the Border
Total Best Group
College Hunks Hauling Junk
Fox Sports Grill
Gold's Gym
TLC Carpet Cleaning & TNT Painting
Tom Thumb
Your Sporting Image Photography

Zachary would be so proud!

2010-10-20T09:05:00.000-07:00

SO many reat things are happening at Living for Zachary! We are literally days away from the 2nd Annual 5k /10k /1 Mile Living For Zachary Heart Run at The Shops at Legacy
Plano, TX.

The Heart Run will be Saturday, October 23, 2010 and Race Day activities begin at 7am - 1M at 8AM and 5K/10K at 8:30AM.

Directions to the 2nd Annual 5k /10k /1 Mile Living For Zachary Heart Run are below:

View Larger Map

You may register from October 20-22, 2010, Wed-Fri 10:00 am to 7 pm at Luke’s Locker at The Shops at Legacy - 5717 Legacy Road Suite 180 Plano, TX 75024 or register the day of the Run at The Shops at Legacy at 7am.

*$500.00 CASH AWARD will be given to the largest team or group to participate and trophies will be awarded to Overall Masters winner & Top male/female winner in 5K and 10K. Medals will be awarded to top 3 Male/Female finishers in each age group in 5k and 10K. Race awards in 5-year increments.

We will have a large Silent Auction with some of the following items:

Avalon Spa Gift Basket
New Membership Initiation for Gleneagles Country Club
Gift certificate for a weekend use of a Cadillac or an Infiniti and dinner for 2 at Chamberlains
1 room for Fri/ or Sat night at the Marriott Plano
Gold's Gym
Starbucks
Sigel's Fine Wine
Another Time and Place
Sea Breeze Fish Market and Grill and more......

Please make plans to attend and enjoy and support one of Living for Zachary's BIGGEST EVENTS to raise awareness of Sudden Cardiac Arrest!

Also .. BIG NEWS - Zachary made it to UT! Zachary is mentioned in UT's Daily Texan Newspaper as Marc Nestenius - a sophomore at the University of Texas mentions what he went through with his heart defect. He underwent surgery 3 years ago at the Children's Medical Center in Dallas and was given a new lease on life. Marc will be at the Living for Zachary Heart Run this weekend with his family and Living for Zachary is so happy to have Marc coming and yes, he IS one of the lucky ones. Cannot wait to meet you Marc and Happy Early Birthday!

Now.. let's go Run for Zachary!

10 days left until the 2nd Annual 5k /10k /1 Mile Living For Zachary Heart Run!

2010-10-13T08:04:00.000-07:00

10 days left until the 2nd Annual 5k /10k /1 Mile Living For Zachary Heart Run!

The 2nd Annual 5k /10k /1 Mile Living For Zachary Heart Run will be held this year on Saturday, October 23, 2010 at The Shops at Legacy in Plano, TX.

Living for Zachary is so excited about our 2nd Heart Run and in addition to a great and fantastic run - Living for Zachary has many fun things in store for this worthwhile day;

Prizes
Vendor Booths
Silent auction
Music by Emerald City and Jaci Butler and Those Guys
Bounce Houses
Face Painting

Race Day Details:
Race Day Opens at 7am

1M - 8AM
5K/10K - 8:30AM

To register for the Living for Zachary Heart Run you can click on the Living for Zachary Heart Run registration link - through RunFar Racing Services - you can register and pay all online!

Additional Registration Information-

In-store registration and packet pick-up at the following locations:
October 18, 2010 10am – 6pm
Crest Cadillac - 2701 N Central Expressway, Plano

October 19, 2010 10am – 6pm
Crest Infiniti - 2701 N Central Expressway, Plano

October 20-22, 2010 11am – 2pm and 5 – 7pm
Luke’s Locker located at The Shops at Legacy 5717 Legacy Road Suite 180 Plano, TX 75024

Same day Registration at:
The Shops at Legacy -7am

We will give $500.00 cash award to largest team or group to participate and trophies will be awarded to Overall Masters winner & Top male/female winner in 5K and 10K. Medals will also be awarded to top 3 Male/Female finishers in each age group in 5k and 10K. Race awards in are in 5-year increments.

We have many Living for Zachary Heart Run Sponsorship Opportunities still available and need your help! Please download the form below for Sponsorship Information: 2nd An nual 5k /10k /1 Mile Living For Zachary Heart Run Sponsorship Form
You can print out the sponsorship form and mail to:

Living for Zachary
P.O. Box 867671
Plano, TX 75086-7671

You may also fax to: 972-248-4150 or email to : Tonya Shrum at: tonya@living4zachary.org

We are proud to have Living for Zachary supporters such as:

Premier Sponsor:
THE HEART HOSPITAL Baylor Plano

Platinum Sponsor:
Dr.Pepper/Snapple

Gold Sponsors:
Crest Cadillac
Baylor Regional Medical Center at Frisco

Silver Sponsors:
Sherwin Williams
97.5 KLAK
Plano West Quarterback Club

Bronze Sponsors:
Medical Cost Remedy, Inc.
Michael Johnson Performance Center
Muddle Management
On the Border
Total Best Group

Race Day Sponsors:
College Hunks Hauling Junk
Fox Sports Grill
Gold's Gym
TLC Carpet Cleaning & TNT Painting
Tom Thumb
Your Sporting Image Photography

There isn't much time to pre-register for the 2nd Annual 5k /10k /1 Mile Living For Zachary Heart Run!

Help raise awareness for Sudden Cardiac Arrest in Youth and Young Athletes by supporting Living for Zachary! Let your Heart be Heard and run for your life and the lives of others!

View our slideshow of last's years Fun Run!

Don't be a Bystander - be a Lifesaver

2010-10-07T03:53:00.000-07:00

The Sudden Cardiac Arrest Foundation will celebrate the annual awards reception; "Won’t You Be My Neighbor?...Won’t You Learn How to Save a Life"? which will take place today October 7th, 5:30-7:30 PM, at the Rivers Club, One Oxford Center, Pittsburgh, Pennsylvania. The event will celebrate the survivors of Sudden Cardiac Arrest (SCA) and the neighborly rescuers whose quick and courageous actions made the difference between life and death.

As a special bonus Mr. David Newell (Mr. McFeeley from Mr. Roger’s Neighborhood) will make a guest appearance, and talk about the need for quick responses of CPR and every neighbor’s role in using Automated External Defibrillators (AEDs) when SCA (Sudden Cardiac Arrest) occurs.

The moral of this story and event is know CPR and know how to respond if Sudden Cardiac Arrest should strike around you. Will you know what to do or how to respond if someone should collapse around you?

Cardiopulmonary resuscitation (CPR) is a lifesaving technique useful in many emergencies. You can use CPR during a heart attack, near drowning or at a time that someone has stopped breathing or their heartbeat has ceased to beat. CPR involves two parts: chest compressions combined with mouth-to-mouth rescue breathing.

When performing CPR remember the ABC's:

Airway: Clear the airway
Breathing: Breathe for the person
Circulation: Restore blood circulation with chest compressions

When learning CPR - make sure that you learn from a accredited organization like the American Red Cross or American Heart Association or find a CPR Trained Instructor in your area.
The Living for Za chary Foundation asks you to be a Lifesaver not a Bystander and make a difference in saving a life.

If you would like to be a part of making people aware of Sudden Cardiac Arrest in our young people; please attend one of our Living for Zachary's upcoming events or just DONATE to Living for Zachary; and be a good neighbor.

Seconds do count when Sudden Cardiac Arrest hits

2010-10-03T06:32:00.000-07:00

More and more people are finding out more about heart issues and Sudden Cardiac Arrest (SCA). Many times when people realize what is going on, it's too late. Knowing the difference between SCA (Sudden Cardiac Ar re st) and a Heart attack can save your life!

With SCA (sudden cardiac arrest) there are problems with the heart's "electrical system." The heart's lower ventricles develop a rapid and irregular rhythm which makes the ventricles quiver instead of contract (like normal). This heart quivering makes the heart ineffective in pumping and can no longer supply the body and brain with oxygen; thus causing the person to lose consciousness and a pulse. Immediate CPR or using a AED can prevent death in a SCA patient... but the chances of survival decrease 10% every minute without a AED. The American Heart Association recommends using a AED or performing CPR within 5 minutes of collapse.

A heart attack is the result of one or more arteries that are blocked (many times by plaque) so they can no longer pump blood. The oxygen in the blood cannot reach the heart so the heart becomes damaged. It is more like a "plumbing problem" and is most of the time survivable.

Obviously SCA (Sudden Cardiac Arrest) is very serious and possibly can be avoided. It is imperative to know your family history and your genetics. When you take your child to the Doctor, ask LOTS of question and check into cardiac screening at your health care facility. Investigate at your child's school; if the facility has a AED and is the staff trained in using the AED and CPR.

According to KHOU in Houston, TX more than 120 sixth grade children at Hogg Middle School in Houston, TX received heart screening; ultrasounds and electrocardiogram tests as a, on-going program to reduce Sudden Cardiac Arrest in youth.

Make a difference before it's too late, donate to Living for Zachary and help raise awareness of SCA, Sudden Cardiac Arrest!

Busy Week for Living for Zachary - it's time for Parent's to LISTEN!

2010-09-23T07:31:00.000-07:00

Living for Zachary continues to push for knowledge and awareness of Sudden Cardiac Arrest (SCA) in our youth. This is a warning for all parents of athletes, of any kind, of any school and of any age - Have your child screened for heart problems! It is simple, it is easy and it is affordable.

Although we do not know if Reggie Garrett died of Sudden Cardiac Arrest, we do know this; what would it hurt to screen your child for heart problems or issues? We also know that if Zachary Schrah had been screened for heart problems, his life might have been spared and he might be here to tell us about SCA.

This week alone Karen Schrah has been on all three TV stations in Dallas/Fort Worth reliving her tradegy; the death of her son, Zachary. Karen Schrah started the Living4Zachary Organization to raise awareness of Sudden Cardiac Arrest in Youth and athletes and help other parents from going through what she went through.

Help Living for Zachary in their mission to have children screened and help raise awareness of Sudden Cardiac Arrest.

Please attend one of Living4Zachary's upcoming events to help raise awareness of SCA (Sudden Cardiac Arrest) in our youth:

Monday, September 27,2010 3pm-close
On the Border Night in Plano, TX

Saturday, October 23, 2010
2nd Annual 5k /10k /1 Mile Living For Zachary Heart Run
The Shops at Legacy Plano, TX

One of the Lucky Ones..

2010-09-15T08:56:00.000-07:00

I am sure that no one at Central Catholic High School in Portland, Oregon thought that anything would be different about their Friday Night football game. To much amazement; it was very different.

Running back Hayward Demison made the game winning touchdown; an average football game, an average Friday night, an average boy.....all of a sudden he told his coach he was having trouble breathing and then collapsed.

Often times Sudden Cardiac Arrest can just happen as it has gone up-detected for years. To everyone's surprise that night, there was a Cardiac Nurse in the crowd that night who came and started doing chest compressions on Hayward. Obviously everyone knew something was wrong, but not too many knew at that time that this was SCA (Sudden Cardiac Arrest); the result of a defective left coronary artery. This was a lifelong ailment that no one in the family knew about. Demison had complained of dizzy spells and shortness of breath several years back and had been diagnosed with asthma. Asthma wasn't the only thing he had.

Visit msnbc.com for breaking news, world news, and news about the economy

Sudden Cardiac Arrest can just happen as the family of Zachary Schrah knows. One minute you are running, healthy and a vibrant young child, then the next minute - fighting for your life.

Be a part of a wonderful organization - Living for Zachary and help bring awareness to all regarding Sudden Cardiac Arrest. Although Zachary Schrah lost his life due to SCA - Hayward Demison had a second chance and so does your child. Get your child screened!

For information on heart screening visit the Living for Zachary website and
Listen to your Heart!

Living 4 Zachary

Living for Zachary encourages all to -Listen to their Heart... this Valentine's Day

THE HEART HOSPITAL Baylor Plano Presents Living for Zachary Day at Texas Legends Game on Sunday, January 29th

Be proactive this year and have your heart screened!

Do you know what Hypertrophic Cardiomyopathy really is?

Why wouldn't you... go to the Living for Zachary Educational Forum?

APPLY TODAY for the Living for Zachary Scholarship Application 2012

Happy Holidays from Living for Zachary

HeartsBeats Gala 2012 - A tribute to Motown!!

HeartBeats Educational Forum Friday, Feb. 17, 2012

Keep calm and carry on this holiday season

Be Blessed from Living for Zachary

Are you and your Doctor asking the right questions at a check-up?

Have your heart screened for a possible Heart Murmur

Who will be there if SCA strikes you or someone you love..?

Make the call to THE HEART HOSPITAL Baylor Plano TODAY!

Share this and help Living for Zachary!!!

Comparing Apples to Oranges.....

The story of Emmanuel

How long till you have YOUR child's heart screened?

Why you need to be at the Living for Zachary HeartRun!

Important answers about Sudden Cardiac Arrest

The water's right and the weather's perfect - Fish for Zachary on Saturday!

It's the beginning of sports - stay hydrated and be aware!

Living for Zachary - Volunteer Opportunities

Heat and outdoors can be deadly!

Save a life, one heart at a time at Living for Zachary

Like Us, Tweet about us - share Living for Zachary!

2nd Annual Fishing for Hearts Open Team Tournament Update!

September 03, 2011Lake Fork, Texas

Register for the tournament - click here

Official Tournament Rules click here

HOST MARINA: The Minnow Bucket Marina

Knowledge is POWER!

Thank you to all for attending the Living for Zachary Golf Tournament!

Honor your Father and learn CPR to save a life...

In the Summer months - the importance of being aware of the risks

Summertime is here - a perfect time to have their heart screened!

The Chain of Survival when SCA strikes!

Registration is easy - June 20th is the Living for Zachary Golf Tournament!

Yourcause.com and L4Z team up on May 14th

A Mom on a Mission .......

Upcoming Events for Living for Zachary

Happy Easter to all from Living for Zachary

SCA can strike anytime, anywhere and any place

Congratulations to the Winners of the Living for Zachary 2011 Scholarships

It's been two years Zac- you are gone, but not forgotten

How fast a young life can be lost due to SCA ....do you know the numbers?

Update on the Living 4 Zachary HeartBeats Gala

It's time to take care of your Ticker!

There is still time to purchase your ticket for the HeartBeats Gala!

Happy Birthday "18th Birthday" Zac - A true child of God

Dedicated to Saving Young Lives .. in MDNews Dallas/ Fort Worth

Help Fight Heart Disease in Women and wear RED on Friday, Feb 4th

HeartBeats Gala Silent Auction SPOTLIGHT!

The Lord Remembers....and so do we

Bright Lights Broadway Nights - a Living for Zachary Production

"There’s nothing stronger than the heart of a volunteer”

2010 a Great Year and a great article in D Magazine!

Celebrate the Hands of Time - 50 years of CPR - Learn it today!

"Bright Lights, Broadway Nights" with Living for Zachary!

The best gift this Holiday season ... the gift of life!

One is lost and One is saved..

Improve your life and be thankful....

Doing good things this holiday season

Stories that tug at your heart-both want you to save a life today.

Save the Date for the HeartBeats Gala!

Living For Zachary Heart Run

Zachary would be so proud!

10 days left until the 2nd Annual 5k /10k /1 Mile Living For Zachary Heart Run!

Don't be a Bystander - be a Lifesaver

Seconds do count when Sudden Cardiac Arrest hits

Busy Week for Living for Zachary - it's time for Parent's to LISTEN!

One of the Lucky Ones..

September 03, 2011
Lake Fork, Texas